A faire en terrain sec sinon c'est trop risqué par endroit
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43km

+793m/-794m

02:45


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Segments 
Association des segments

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Length and number of waypoints

42.84 km

8276 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

792 m

795 m

75 m

10 m

48 m
Date et durée

10 mai 2016
14:09

10 mai 2016
17:06

02h57m33s

2h44m41s

00h12m52s
Vitesse et denivelés horaires

15.6 km/h
Détail »

41.2 km/h
au km 18.9

526 m/h
0h48m03s

-1175 m/h
0h21m24s
Km | Temps | Vitesse | Pause |
---|
1 | 04'00" | 15 km/h | 01'17" |
2 | 03'06" | 19.3 km/h | |
3 | 04'11" | 14.3 km/h | |
4 | 02'50" | 21.2 km/h | |
5 | 06'21" | 9.4 km/h | 01'30" |
6 | 03'30" | 17.2 km/h | |
7 | 04'10" | 14.4 km/h | |
8 | 03'00" | 20 km/h | |
9 | 05'34" | 10.8 km/h | |
10 | 04'07" | 14.6 km/h | |
11 | 02'57" | 20.3 km/h | |
12 | 05'27" | 11 km/h | |
13 | 03'49" | 15.7 km/h | |
14 | 02'35" | 23.2 km/h | |
15 | 03'24" | 17.7 km/h | |
16 | 02'37" | 23 km/h | |
17 | 04'31" | 13.3 km/h | |
18 | 05'12" | 11.5 km/h | |
19 | 02'36" | 23 km/h | |
20 | 03'07" | 19.2 km/h | |
21 | 05'50" | 10.3 km/h | |
22 | 04'04" | 14.8 km/h | |
23 | 03'37" | 16.6 km/h | |
24 | 03'20" | 18 km/h | |
25 | 03'29" | 17.2 km/h | |
26 | 03'02" | 19.8 km/h | 05'09" |
27 | 03'01" | 19.9 km/h | |
28 | 03'23" | 17.7 km/h | |
29 | 03'24" | 17.6 km/h | |
30 | 04'58" | 12.1 km/h | |
31 | 03'32" | 17 km/h | |
32 | 03'49" | 15.7 km/h | |
33 | 05'23" | 11.1 km/h | |
34 | 03'19" | 18.1 km/h | |
35 | 04'21" | 13.8 km/h | |
36 | 02'58" | 20.2 km/h | |
37 | 06'12" | 9.7 km/h | |
38 | 05'10" | 11.6 km/h | 03'21" |
39 | 03'24" | 17.6 km/h | |
40 | 02'27" | 24.4 km/h | |
41 | 02'50" | 21.2 km/h | |
42 | 03'19" | 18.1 km/h | |
Puissance moyenne & dépense calorique

90 Watts
2h44m41s

856 Cal
312 Cal/h
Intervalles de puissance 
Puissances max fournies 
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