L'Asnièroise 75 Km au départ d'Asnières
Ravitaillement Conflans
Segments 
Association des segments

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Length and number of waypoints

76.97 km

1502 pts
Denivelés
Altitudes non fournies (ou non significatives)
Date et durée

21 avril 2015
08:28

21 avril 2015
13:05

04h36m44s

4h23m53s

00h12m51s
Vitesse et denivelés horaires

17.5 km/h
Détail »

31.4 km/h
au km 36.5
Km | Temps | Vitesse | Pause |
---|
1 | 03'54" | 15.4 km/h | 04'31" |
2 | 03'28" | 17.3 km/h | |
3 | 03'46" | 15.9 km/h | |
4 | 03'08" | 19.1 km/h | |
5 | 02'40" | 22.6 km/h | |
6 | 03'14" | 18.6 km/h | |
7 | 03'24" | 17.7 km/h | |
8 | 03'50" | 15.6 km/h | |
9 | 05'04" | 11.8 km/h | |
10 | 04'10" | 14.4 km/h | |
11 | 03'13" | 18.6 km/h | |
12 | 05'35" | 10.7 km/h | |
13 | 03'24" | 17.7 km/h | |
14 | 03'37" | 16.6 km/h | |
15 | 03'00" | 20.1 km/h | |
16 | 02'50" | 21.2 km/h | |
17 | 03'02" | 19.8 km/h | |
18 | 02'42" | 22.3 km/h | |
19 | 02'50" | 21.2 km/h | |
20 | 02'50" | 21.2 km/h | |
21 | 04'51" | 12.4 km/h | |
22 | 02'52" | 20.9 km/h | |
23 | 03'05" | 19.5 km/h | |
24 | 03'03" | 19.7 km/h | |
25 | 02'56" | 20.4 km/h | |
26 | 02'51" | 21 km/h | |
27 | 02'51" | 21 km/h | |
28 | 02'41" | 22.4 km/h | |
29 | 03'09" | 19 km/h | |
30 | 03'14" | 18.5 km/h | |
31 | 03'12" | 18.7 km/h | |
32 | 02'44" | 22 km/h | |
33 | 03'16" | 18.4 km/h | |
34 | 02'31" | 23.8 km/h | |
35 | 03'34" | 16.8 km/h | 03'59" |
36 | 02'55" | 20.6 km/h | |
37 | 03'16" | 18.4 km/h | |
38 | 03'33" | 16.9 km/h | |
39 | 04'44" | 12.7 km/h | |
40 | 03'30" | 17.1 km/h | 02'05" |
41 | 05'04" | 11.9 km/h | |
42 | 04'27" | 13.5 km/h | |
43 | 03'24" | 17.6 km/h | |
44 | 03'32" | 17 km/h | |
45 | 02'51" | 21 km/h | |
46 | 03'11" | 18.9 km/h | |
47 | 03'22" | 17.8 km/h | |
48 | 03'13" | 18.7 km/h | |
49 | 02'40" | 22.5 km/h | |
50 | 03'09" | 19.1 km/h | 02'16" |
51 | 02'58" | 20.2 km/h | |
52 | 02'38" | 22.8 km/h | |
53 | 02'59" | 20.1 km/h | |
54 | 02'51" | 21.1 km/h | |
55 | 04'55" | 12.2 km/h | |
56 | 03'00" | 20 km/h | |
57 | 03'30" | 17.2 km/h | |
58 | 02'54" | 20.6 km/h | |
59 | 03'02" | 19.8 km/h | |
60 | 02'49" | 21.3 km/h | |
61 | 03'03" | 19.6 km/h | |
62 | 04'58" | 12.1 km/h | |
63 | 04'15" | 14.1 km/h | |
64 | 03'37" | 16.6 km/h | |
65 | 02'58" | 20.2 km/h | |
66 | 03'41" | 16.3 km/h | |
67 | 04'14" | 14.2 km/h | |
68 | 02'33" | 23.5 km/h | |
69 | 03'27" | 17.4 km/h | |
70 | 04'59" | 12.1 km/h | |
71 | 03'19" | 18.1 km/h | |
72 | 03'11" | 18.9 km/h | |
73 | 03'13" | 18.6 km/h | |
74 | 05'06" | 11.8 km/h | |
75 | 03'09" | 19.1 km/h | |
76 | 02'57" | 20.4 km/h | |
Puissance moyenne & dépense calorique

76 Watts
4h23m53s

1158 Cal
263 Cal/h
Intervalles de puissance 
Puissances max fournies 
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