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The threshold and the smoothing optimize the calculation of the difference in height
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O-O-Course Nature (VTT)

O-O-Course Nature
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18km
+158m/-169m
01:15

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

17.65 km
1416 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
157 m
170 m
39 m
-4 m
16 m

Date et durée

12 mai 2019
08:58
12 mai 2019
10:26
01h27m11s
1h18m55s
00h08m16s

Vitesse et denivelés horaires

13.4 km/h
Détail »

32.8 km/h
au km 3.9

459 m/h
0h15m04s

-555 m/h
0h14m09s

Puissance moyenne & dépense calorique

68 Watts
1h18m55s

308 Cal
234 Cal/h

Intervalles de puissance

0 - 49 w00:45:0050 - 99 w00:20:08100 - 149 w00:12:10150 - 199 w00:06:49200 - 249 w00:02:54

Puissances max fournies

50w100w150w200w250ww30s241 watts1m230 watts2m174 watts5m151 watts10m117 watts20m100 watts40m82 watts1h77 watts

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476814 [Légende]
Itinéraires VTT autour de La Montagne · Les plus belles randonnées autour de La Montagne
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Nantes (1223E) Saint-Herblain (1223O)