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The threshold and the smoothing optimize the calculation of the difference in height
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Notre Dame Des Landes - Héric - Erdre (ouest) (VTT)

Notre Dame Des Landes - Héric - Erdre (ouest)
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88km
+633m/-626m
03:45

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

87.56 km
3774 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
632 m
627 m
93 m
-10 m
25 m

Date et durée

21 mai 2015
14:52
21 mai 2015
18:43
03h51m21s
3h48m46s
00h02m35s

Vitesse et denivelés horaires

23 km/h
Détail »

45.5 km/h
au km 19.8

966 m/h
0h25m27s

-1061 m/h
0h20m38s

Puissance moyenne & dépense calorique

151 Watts
3h48m46s

1988 Cal
521 Cal/h

Intervalles de puissance

0 - 49 w00:43:2250 - 99 w00:30:14100 - 149 w00:41:07150 - 199 w00:48:52200 - 249 w00:37:33250 - 299 w00:16:40300 - 349 w00:07:14+ 350 w00:06:14

Puissances max fournies

100w200w300w400w500w600ww30s630 watts1m573 watts2m500 watts5m330 watts10m205 watts20m199 watts40m190 watts1h185 watts

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Itinéraires VTT autour de La Montagne · Les plus belles randonnées autour de La Montagne
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Nort-Sur-Erdre (1222E) Blain (1222O) Nantes (1223E) Saint-Herblain (1223O)