2018-06-30 Bike ride-Val d-Azergues 31km
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32km

+124m/-129m

01:30


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Length and number of waypoints

31.83 km

4815 pts

2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

124 m

130 m

244 m

169 m

199 m
Date et durée

30 juin 2018
10:39

30 juin 2018
12:32

01h53m15s

1h35m41s

00h17m34s
Vitesse et denivelés horaires

20 km/h
Détail »

35.4 km/h
au km 12.6

731 m/h
0h02m15s

-940 m/h
0h00m49s
Km | Temps | Vitesse | Pause |
---|
1 | 03'19" | 18.1 km/h | |
2 | 02'35" | 23.2 km/h | |
3 | 02'29" | 24.2 km/h | |
4 | 02'44" | 22 km/h | |
5 | 03'11" | 18.9 km/h | |
6 | 02'55" | 20.5 km/h | |
7 | 03'01" | 19.9 km/h | |
8 | 03'10" | 18.9 km/h | |
9 | 03'26" | 17.5 km/h | |
10 | 02'28" | 24.3 km/h | |
11 | 02'30" | 23.9 km/h | |
12 | 02'23" | 25.2 km/h | |
13 | 01'51" | 32.3 km/h | |
14 | 02'27" | 24.5 km/h | |
15 | 02'53" | 20.9 km/h | |
16 | 02'42" | 22.2 km/h | |
17 | 02'38" | 22.7 km/h | |
18 | 05'04" | 11.8 km/h | 07'46" |
19 | 02'33" | 23.6 km/h | |
20 | 03'24" | 17.7 km/h | |
21 | 02'22" | 25.3 km/h | |
22 | 04'07" | 14.6 km/h | |
23 | 02'49" | 21.3 km/h | |
24 | 02'19" | 25.9 km/h | |
25 | 02'38" | 22.8 km/h | |
26 | 02'16" | 26.6 km/h | |
27 | 02'23" | 25.2 km/h | |
28 | 02'33" | 23.5 km/h | |
29 | 06'47" | 8.9 km/h | |
30 | 04'47" | 12.6 km/h | |
31 | 02'44" | 21.9 km/h | |
Puissance moyenne & dépense calorique

97 Watts
1h35m41s

532 Cal
334 Cal/h
Intervalles de puissance 
Puissances max fournies 
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