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100km
+859m/-967m
06:15
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Segments 
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Length and number of waypoints
100.08 km
4210 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
858 m
967 m
1884 m
1089 m
1560 m
Date et durée
04 novembre 2019
08:36
04 novembre 2019
17:29
08h53m31s
6h15m26s
02h38m05s
Vitesse et denivelés horaires
16 km/h
Détail »
51.9 km/h
au km 74.8
469 m/h
1h01m51s
-1337 m/h
0h30m22s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'12" | 11.5 km/h | 13'06" |
| 2 | 04'43" | 12.7 km/h | |
| 3 | 04'17" | 14 km/h | |
| 4 | 04'10" | 14.4 km/h | |
| 5 | 05'06" | 11.7 km/h | |
| 6 | 08'03" | 7.5 km/h | |
| 7 | 09'06" | 6.6 km/h | |
| 8 | 09'08" | 6.6 km/h | |
| 9 | 08'31" | 7 km/h | |
| 10 | 08'25" | 7.1 km/h | |
| 11 | 02'04" | 29 km/h | 02'07" |
| 12 | 02'06" | 28.5 km/h | |
| 13 | 03'16" | 18.3 km/h | 04'52" |
| 14 | 03'27" | 17.4 km/h | |
| 15 | 03'22" | 17.8 km/h | |
| 16 | 03'51" | 15.6 km/h | |
| 17 | 03'36" | 16.7 km/h | |
| 18 | 02'36" | 23.1 km/h | |
| 19 | 06'12" | 9.7 km/h | 43'14" |
| 20 | 03'42" | 16.2 km/h | |
| 21 | 03'17" | 18.3 km/h | |
| 22 | 03'28" | 17.3 km/h | |
| 23 | 03'40" | 16.4 km/h | |
| 24 | 03'53" | 15.4 km/h | |
| 25 | 04'16" | 14.1 km/h | |
| 26 | 03'06" | 19.4 km/h | |
| 27 | 02'42" | 22.2 km/h | |
| 28 | 02'40" | 22.6 km/h | |
| 29 | 02'50" | 21.1 km/h | |
| 30 | 03'32" | 17 km/h | |
| 31 | 03'02" | 19.7 km/h | |
| 32 | 02'36" | 23.1 km/h | |
| 33 | 02'59" | 20.1 km/h | |
| 34 | 03'22" | 17.8 km/h | |
| 35 | 02'55" | 20.6 km/h | |
| 36 | 03'07" | 19.2 km/h | |
| 37 | 06'48" | 8.8 km/h | |
| 38 | 03'42" | 16.2 km/h | 05'52" |
| 39 | 04'07" | 14.6 km/h | |
| 40 | 04'29" | 13.4 km/h | |
| 41 | 03'57" | 15.2 km/h | |
| 42 | 06'43" | 8.9 km/h | 55'33" |
| 43 | 05'27" | 11 km/h | |
| 44 | 08'09" | 7.4 km/h | |
| 45 | 08'31" | 7 km/h | |
| 46 | 02'41" | 22.4 km/h | |
| 47 | 02'54" | 20.7 km/h | |
| 48 | 02'37" | 22.9 km/h | |
| 49 | 03'17" | 18.3 km/h | |
| 50 | 03'15" | 18.5 km/h | |
| 51 | 04'22" | 13.8 km/h | 14'27" |
| 52 | 03'50" | 15.6 km/h | |
| 53 | 04'45" | 12.6 km/h | |
| 54 | 06'41" | 9 km/h | 01'47" |
| 55 | 02'02" | 29.4 km/h | |
| 56 | 02'43" | 22 km/h | |
| 57 | 04'29" | 13.4 km/h | |
| 58 | 02'41" | 22.3 km/h | |
| 59 | 02'14" | 26.8 km/h | |
| 60 | 03'37" | 16.6 km/h | |
| 61 | 03'29" | 17.2 km/h | |
| 62 | 02'47" | 21.6 km/h | |
| 63 | 03'38" | 16.5 km/h | |
| 64 | 03'26" | 17.4 km/h | |
| 65 | 01'51" | 32.3 km/h | |
| 66 | 01'58" | 30.4 km/h | |
| 67 | 02'18" | 26.1 km/h | |
| 68 | 04'06" | 14.6 km/h | 01'59" |
| 69 | 03'42" | 16.2 km/h | |
| 70 | 05'29" | 11 km/h | |
| 71 | 01'56" | 31 km/h | 06'46" |
| 72 | 02'13" | 27 km/h | |
| 73 | 02'37" | 23 km/h | |
| 74 | 01'34" | 38.2 km/h | |
| 75 | 01'14" | 48.7 km/h | |
| 76 | 01'32" | 39 km/h | |
| 77 | 01'41" | 35.7 km/h | |
| 78 | 01'39" | 36.4 km/h | |
| 79 | 01'42" | 35.1 km/h | |
| 80 | 01'44" | 34.8 km/h | |
| 81 | 01'59" | 30.4 km/h | |
| 82 | 02'45" | 21.8 km/h | |
| 83 | 04'42" | 12.8 km/h | |
| 84 | 04'46" | 12.6 km/h | |
| 85 | 04'31" | 13.3 km/h | |
| 86 | 02'54" | 20.7 km/h | |
| 87 | 04'23" | 13.7 km/h | |
| 88 | 06'03" | 9.9 km/h | |
| 89 | 04'25" | 13.6 km/h | |
| 90 | 03'59" | 15.1 km/h | |
| 91 | 02'54" | 20.7 km/h | |
| 92 | 01'50" | 32.7 km/h | |
| 93 | 02'35" | 23.2 km/h | |
| 94 | 04'38" | 12.9 km/h | |
| 95 | 01'32" | 39.3 km/h | |
| 96 | 01'37" | 37 km/h | |
| 97 | 01'22" | 43.8 km/h | |
| 98 | 01'33" | 38.8 km/h | |
| 99 | 02'13" | 27.1 km/h | |
| 100 | 07'47" | 7.7 km/h | 08'22" |
Puissance moyenne & dépense calorique
80 Watts
6h15m26s
1717 Cal
274 Cal/h
Intervalles de puissance
Puissances max fournies
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