ete 2016 etape11
etape un peu exigeante un fin de parcours.
Actions 
133km
+1983m/-1934m
11:00
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Segments 
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Length and number of waypoints
132.81 km
4473 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1982 m
1934 m
441 m
113 m
226 m
Date et durée
10 juin 2016
08:57
10 juin 2016
21:39
12h41m44s
10h54m22s
01h47m22s
Vitesse et denivelés horaires
12.2 km/h
Détail »
44.8 km/h
au km 108.2
495 m/h
2h53m23s
-873 m/h
1h27m41s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 06'53" | 8.7 km/h | |
| 2 | 02'50" | 21.2 km/h | |
| 3 | 05'29" | 11 km/h | |
| 4 | 04'56" | 12.2 km/h | |
| 5 | 05'02" | 11.9 km/h | |
| 6 | 03'01" | 19.9 km/h | |
| 7 | 01'38" | 36.9 km/h | |
| 8 | 03'04" | 19.6 km/h | |
| 9 | 03'48" | 15.8 km/h | 00'20" |
| 10 | 03'38" | 16.5 km/h | |
| 11 | 08'03" | 7.5 km/h | 05'19" |
| 12 | 04'55" | 12.2 km/h | |
| 13 | 04'43" | 12.7 km/h | |
| 14 | 20'46" | 2.9 km/h | 05'53" |
| 15 | 04'39" | 12.9 km/h | |
| 16 | 06'57" | 8.6 km/h | |
| 17 | 04'46" | 12.6 km/h | |
| 18 | 05'42" | 10.5 km/h | 00'13" |
| 19 | 02'57" | 20.3 km/h | |
| 20 | 02'56" | 20.5 km/h | |
| 21 | 06'08" | 9.8 km/h | 00'23" |
| 22 | 06'18" | 9.5 km/h | |
| 23 | 04'01" | 14.9 km/h | |
| 24 | 05'18" | 11.3 km/h | |
| 25 | 04'47" | 12.5 km/h | 00'51" |
| 26 | 03'54" | 15.4 km/h | |
| 27 | 03'57" | 15.2 km/h | |
| 28 | 03'57" | 15.2 km/h | 02'11" |
| 29 | 05'55" | 10.1 km/h | 01'13" |
| 30 | 08'20" | 7.2 km/h | |
| 31 | 09'16" | 6.5 km/h | 00'16" |
| 32 | 05'28" | 11 km/h | |
| 33 | 04'15" | 14.1 km/h | |
| 34 | 06'20" | 9.5 km/h | |
| 35 | 05'00" | 12 km/h | 14'11" |
| 36 | 02'28" | 24.3 km/h | |
| 37 | 01'46" | 33.8 km/h | |
| 38 | 01'57" | 30.8 km/h | |
| 39 | 02'05" | 28.7 km/h | |
| 40 | 02'09" | 27.9 km/h | |
| 41 | 02'00" | 29.9 km/h | |
| 42 | 03'57" | 15.2 km/h | |
| 43 | 04'41" | 12.8 km/h | 01'58" |
| 44 | 04'01" | 14.9 km/h | |
| 45 | 05'17" | 11.4 km/h | |
| 46 | 05'28" | 11 km/h | 00'38" |
| 47 | 04'32" | 13.3 km/h | |
| 48 | 05'35" | 10.8 km/h | |
| 49 | 03'57" | 15.2 km/h | |
| 50 | 04'28" | 13.4 km/h | |
| 51 | 05'41" | 10.5 km/h | |
| 52 | 04'21" | 13.8 km/h | 00'28" |
| 53 | 04'01" | 15 km/h | |
| 54 | 07'39" | 7.9 km/h | 03'07" |
| 55 | 04'16" | 14.1 km/h | |
| 56 | 04'41" | 12.8 km/h | |
| 57 | 05'37" | 10.7 km/h | |
| 58 | 07'46" | 7.7 km/h | |
| 59 | 07'11" | 8.4 km/h | 02'05" |
| 60 | 03'40" | 16.4 km/h | |
| 61 | 05'18" | 11.3 km/h | 00'32" |
| 62 | 02'34" | 23.4 km/h | 00'16" |
| 63 | 04'34" | 13.1 km/h | 00'30" |
| 64 | 02'50" | 21.1 km/h | |
| 65 | 02'52" | 21 km/h | 00'25" |
| 66 | 02'35" | 23.3 km/h | |
| 67 | 03'14" | 18.6 km/h | |
| 68 | 04'34" | 13.1 km/h | 04'05" |
| 69 | 07'35" | 7.9 km/h | 00'54" |
| 70 | 04'30" | 13.4 km/h | 00'15" |
| 71 | 04'16" | 14 km/h | |
| 72 | 04'24" | 13.7 km/h | |
| 73 | 03'29" | 17.2 km/h | |
| 74 | 04'24" | 13.6 km/h | 01'37" |
| 75 | 04'14" | 14.2 km/h | |
| 76 | 03'44" | 16.1 km/h | |
| 77 | 03'44" | 16.1 km/h | |
| 78 | 03'15" | 18.4 km/h | |
| 79 | 03'00" | 20 km/h | |
| 80 | 03'20" | 18 km/h | |
| 81 | 03'28" | 17.3 km/h | |
| 82 | 04'25" | 13.6 km/h | 04'06" |
| 83 | 03'13" | 18.7 km/h | |
| 84 | 03'29" | 17.3 km/h | |
| 85 | 03'50" | 15.7 km/h | |
| 86 | 02'53" | 20.8 km/h | |
| 87 | 03'24" | 17.7 km/h | |
| 88 | 03'10" | 19 km/h | |
| 89 | 03'32" | 17 km/h | 00'34" |
| 90 | 03'53" | 15.4 km/h | 00'38" |
| 91 | 03'26" | 17.5 km/h | |
| 92 | 03'57" | 15.2 km/h | |
| 93 | 03'17" | 18.3 km/h | 00'58" |
| 94 | 03'07" | 19.2 km/h | |
| 95 | 03'04" | 19.6 km/h | |
| 96 | 03'10" | 18.9 km/h | |
| 97 | 03'00" | 20 km/h | |
| 98 | 03'07" | 19.3 km/h | |
| 99 | 02'57" | 20.3 km/h | |
| 100 | 02'52" | 20.9 km/h | |
| 101 | 04'12" | 14.3 km/h | 00'15" |
| 102 | 03'57" | 15.2 km/h | |
| 103 | 06'15" | 9.6 km/h | 04'02" |
| 104 | 03'21" | 17.9 km/h | |
| 105 | 06'32" | 9.2 km/h | |
| 106 | 05'10" | 11.6 km/h | |
| 107 | 03'02" | 19.8 km/h | |
| 108 | 02'10" | 27.7 km/h | |
| 109 | 03'22" | 17.8 km/h | 02'39" |
| 110 | 03'01" | 19.9 km/h | |
| 111 | 04'04" | 14.8 km/h | |
| 112 | 03'02" | 19.8 km/h | |
| 113 | 03'57" | 15.2 km/h | |
| 114 | 03'08" | 19.1 km/h | 00'18" |
| 115 | 03'18" | 18.2 km/h | 00'13" |
| 116 | 02'56" | 20.4 km/h | |
| 117 | 03'51" | 15.6 km/h | 00'38" |
| 118 | 02'53" | 20.8 km/h | |
| 119 | 03'34" | 16.8 km/h | |
| 120 | 07'15" | 8.3 km/h | 01'39" |
| 121 | 05'02" | 11.9 km/h | |
| 122 | 04'37" | 13 km/h | |
| 123 | 09'11" | 6.5 km/h | |
| 124 | 05'28" | 11 km/h | |
| 125 | 09'10" | 6.5 km/h | |
| 126 | 05'01" | 11.9 km/h | |
| 127 | 07'30" | 8 km/h | 13'39" |
| 128 | 07'34" | 7.9 km/h | |
| 129 | 14'23" | 4.2 km/h | 06'33" |
| 130 | 47'36" | 1.3 km/h | 20'01" |
| 131 | 12'04" | 5 km/h | 02'50" |
| 132 | 02'30" | 24.1 km/h | |
Puissance moyenne & dépense calorique
68 Watts
10h54m22s
2544 Cal
233 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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157 [Légende]
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