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92km
+188m/-203m
05:15
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Length and number of waypoints
91.95 km
3541 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
187 m
203 m
65 m
18 m
45 m
Date et durée
01 décembre 2019
09:23
01 décembre 2019
16:49
07h25m24s
5h14m26s
02h10m58s
Vitesse et denivelés horaires
17.5 km/h
Détail »
34.6 km/h
au km 4.6
460 m/h
0h03m22s
-164 m/h
0h05m22s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 07'52" | 7.6 km/h | 03'09" |
| 2 | 04'25" | 13.6 km/h | 01'39" |
| 3 | 02'55" | 20.6 km/h | |
| 4 | 03'17" | 18.3 km/h | |
| 5 | 03'05" | 19.5 km/h | |
| 6 | 03'20" | 18 km/h | |
| 7 | 02'31" | 23.8 km/h | |
| 8 | 03'06" | 19.3 km/h | |
| 9 | 02'40" | 22.5 km/h | |
| 10 | 02'47" | 21.6 km/h | |
| 11 | 03'25" | 17.6 km/h | |
| 12 | 03'36" | 16.6 km/h | |
| 13 | 02'52" | 21 km/h | |
| 14 | 02'56" | 20.5 km/h | |
| 15 | 02'28" | 24.3 km/h | |
| 16 | 02'42" | 22.2 km/h | |
| 17 | 02'50" | 21.2 km/h | |
| 18 | 03'08" | 19.1 km/h | |
| 19 | 02'37" | 23 km/h | |
| 20 | 02'10" | 27.7 km/h | |
| 21 | 02'38" | 22.8 km/h | |
| 22 | 02'12" | 27.2 km/h | |
| 23 | 03'45" | 16 km/h | |
| 24 | 03'30" | 17.1 km/h | |
| 25 | 06'07" | 9.8 km/h | 15'14" |
| 26 | 03'12" | 18.8 km/h | |
| 27 | 02'39" | 22.6 km/h | |
| 28 | 02'25" | 24.9 km/h | |
| 29 | 02'51" | 21 km/h | |
| 30 | 02'58" | 20.2 km/h | |
| 31 | 02'29" | 24.2 km/h | |
| 32 | 02'14" | 26.8 km/h | |
| 33 | 02'19" | 25.9 km/h | |
| 34 | 02'40" | 22.6 km/h | |
| 35 | 02'33" | 23.5 km/h | |
| 36 | 02'46" | 21.7 km/h | |
| 37 | 02'20" | 25.8 km/h | |
| 38 | 03'29" | 17.2 km/h | |
| 39 | 03'54" | 15.4 km/h | |
| 40 | 03'37" | 16.6 km/h | |
| 41 | 02'43" | 22.1 km/h | |
| 42 | 02'32" | 23.7 km/h | |
| 43 | 02'36" | 23.1 km/h | |
| 44 | 03'04" | 19.6 km/h | |
| 45 | 02'34" | 23.4 km/h | |
| 46 | 02'28" | 24.3 km/h | |
| 47 | 04'09" | 14.5 km/h | |
| 48 | 03'24" | 17.6 km/h | |
| 49 | 03'53" | 15.4 km/h | 05'59" |
| 50 | 02'52" | 20.9 km/h | |
| 51 | 03'00" | 20 km/h | |
| 52 | 02'31" | 23.8 km/h | |
| 53 | 02'36" | 23.1 km/h | |
| 54 | 02'25" | 24.8 km/h | |
| 55 | 02'47" | 21.5 km/h | |
| 56 | 02'56" | 20.5 km/h | |
| 57 | 02'26" | 24.7 km/h | |
| 58 | 02'34" | 23.4 km/h | |
| 59 | 03'13" | 18.7 km/h | |
| 60 | 02'29" | 24.2 km/h | |
| 61 | 05'07" | 11.7 km/h | 77'35" |
| 62 | 03'42" | 16.2 km/h | |
| 63 | 02'44" | 22 km/h | |
| 64 | 03'00" | 20 km/h | |
| 65 | 03'06" | 19.3 km/h | |
| 66 | 03'13" | 18.7 km/h | |
| 67 | 02'48" | 21.4 km/h | |
| 68 | 02'46" | 21.6 km/h | |
| 69 | 02'47" | 21.5 km/h | |
| 70 | 02'56" | 20.5 km/h | |
| 71 | 04'47" | 12.5 km/h | |
| 72 | 04'11" | 14.3 km/h | 04'08" |
| 73 | 03'39" | 16.4 km/h | |
| 74 | 03'21" | 17.9 km/h | |
| 75 | 03'49" | 15.7 km/h | |
| 76 | 03'39" | 16.5 km/h | |
| 77 | 03'32" | 17 km/h | |
| 78 | 04'56" | 12.2 km/h | |
| 79 | 05'14" | 11.5 km/h | |
| 80 | 03'51" | 15.6 km/h | |
| 81 | 04'03" | 14.8 km/h | |
| 82 | 04'23" | 13.7 km/h | |
| 83 | 05'10" | 11.6 km/h | |
| 84 | 04'01" | 14.9 km/h | 03'45" |
| 85 | 04'17" | 14 km/h | |
| 86 | 03'45" | 16 km/h | |
| 87 | 03'28" | 17.3 km/h | |
| 88 | 05'07" | 11.7 km/h | |
| 89 | 03'30" | 17.1 km/h | |
| 90 | 03'29" | 17.2 km/h | |
| 91 | 05'32" | 10.9 km/h | |
Puissance moyenne & dépense calorique
75 Watts
5h14m26s
1362 Cal
260 Cal/h
Intervalles de puissance
Puissances max fournies
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