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The threshold and the smoothing optimize the calculation of the difference in height
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Askizu - Club VTT Narcastet - J1 (VTT)

Askizu
Sortie week end pays Basque
Club VTT Narcastet - J1
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22km
+711m/-802m
02:30

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

21.82 km
15396 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
711 m
803 m
217 m
-8 m
93 m

Date et durée

15 septembre 2017
09:15
15 septembre 2017
13:32
04h16m35s
2h35m24s
01h41m11s

Vitesse et denivelés horaires

8.4 km/h
Détail »

33.1 km/h
au km 7.7

592 m/h
0h55m54s

-1191 m/h
0h33m45s

Puissance moyenne & dépense calorique

72 Watts
2h35m24s

645 Cal
249 Cal/h

Intervalles de puissance

0 - 49 w03:12:4250 - 99 w00:19:59100 - 149 w00:11:48150 - 199 w00:14:52200 - 249 w00:10:48250 - 299 w00:04:39300 - 349 w00:01:09+ 350 w00:00:35

Puissances max fournies

50w100w150w200w250w300w350ww30s375 watts1m354 watts2m264 watts5m216 watts10m201 watts20m199 watts40m148 watts1h106 watts

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