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The threshold and the smoothing optimize the calculation of the difference in height
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2019-03-31 Cavanac (Trail)

Entrainement et reconnaissance partielle du trail de Cavanac
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18km
+490m/-481m
02:30

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

17.88 km
1531 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
489 m
481 m
337 m
142 m
223 m

Date et durée

31 mars 2019
08:31
31 mars 2019
11:15
02h44m09s
2h34m33s
00h09m36s

Vitesse et denivelés horaires

6.9 km/h
Détail »

13.8 km/h
au km 13.3

452 m/h
0h50m50s

-504 m/h
0h50m50s

Puissance moyenne & dépense calorique

91 Watts
2h34m33s

811 Cal
315 Cal/h

Intervalles de puissance

0 - 49 w00:42:0750 - 99 w01:07:03100 - 149 w00:35:09150 - 199 w00:15:26200 - 249 w00:04:02250 - 299 w00:00:17

Puissances max fournies

50w100w150w200w250ww30s243 watts1m236 watts2m201 watts5m194 watts10m157 watts20m121 watts40m103 watts1h99 watts

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Itinéraires Trail autour de Cavanac · Les plus belles randonnées autour de Cavanac
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Cazilhac (2346E) Limoux (2346O)