2018-08-30 Bike ride-Amberieux-Savigneux O v33k
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33km

+165m/-162m

01:45


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Segments 
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Length and number of waypoints

33.18 km

5049 pts

2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

165 m

163 m

285 m

166 m

220 m
Date et durée

30 août 2018
10:21

30 août 2018
12:11

01h50m16s

1h38m05s

00h12m11s
Vitesse et denivelés horaires

20.3 km/h
Détail »

48.6 km/h
au km 25.3

622 m/h
0h06m23s

-1546 m/h
0h04m52s
Km | Temps | Vitesse | Pause |
---|
1 | 03'28" | 17.3 km/h | |
2 | 02'44" | 22 km/h | |
3 | 02'41" | 22.4 km/h | |
4 | 02'52" | 21 km/h | |
5 | 03'49" | 15.7 km/h | |
6 | 02'58" | 20.2 km/h | |
7 | 02'42" | 22.2 km/h | |
8 | 03'56" | 15.3 km/h | |
9 | 04'01" | 14.9 km/h | |
10 | 03'16" | 18.3 km/h | |
11 | 03'14" | 18.5 km/h | |
12 | 03'05" | 19.5 km/h | |
13 | 03'15" | 18.4 km/h | |
14 | 03'21" | 17.9 km/h | |
15 | 02'56" | 20.5 km/h | |
16 | 02'57" | 20.3 km/h | |
17 | 02'47" | 21.5 km/h | 12'11" |
18 | 03'26" | 17.5 km/h | |
19 | 03'03" | 19.7 km/h | |
20 | 03'09" | 19.1 km/h | |
21 | 02'21" | 25.6 km/h | |
22 | 03'12" | 18.8 km/h | |
23 | 02'32" | 23.7 km/h | |
24 | 02'49" | 21.3 km/h | |
25 | 02'21" | 25.5 km/h | |
26 | 01'19" | 45.5 km/h | |
27 | 02'11" | 27.5 km/h | |
28 | 02'49" | 21.3 km/h | |
29 | 02'31" | 23.8 km/h | |
30 | 02'45" | 21.8 km/h | |
31 | 02'52" | 20.9 km/h | |
32 | 02'39" | 22.6 km/h | |
33 | 02'50" | 21.2 km/h | |
Puissance moyenne & dépense calorique

101 Watts
1h38m05s

569 Cal
348 Cal/h
Intervalles de puissance 
Puissances max fournies 
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