Randonnée cernaysienne cru 2014
Environ 60km dans les Vaux de Cernay
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59km
+1130m/-1129m
05:30
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Segments 
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Length and number of waypoints
59.45 km
8423 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1129 m
1129 m
185 m
95 m
154 m
Date et durée
25 mai 2014
07:32
25 mai 2014
13:56
06h23m55s
5h36m49s
00h47m06s
Vitesse et denivelés horaires
10.6 km/h
Détail »
38.5 km/h
au km 1
492 m/h
1h41m45s
-864 m/h
0h58m50s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 06'23" | 9.4 km/h | 10'04" |
| 2 | 04'06" | 14.7 km/h | |
| 3 | 04'09" | 14.4 km/h | |
| 4 | 06'42" | 8.9 km/h | |
| 5 | 06'56" | 8.7 km/h | |
| 6 | 06'00" | 10 km/h | |
| 7 | 03'02" | 19.8 km/h | |
| 8 | 05'57" | 10.1 km/h | |
| 9 | 05'20" | 11.3 km/h | |
| 10 | 04'50" | 12.4 km/h | |
| 11 | 03'57" | 15.2 km/h | |
| 12 | 03'00" | 20 km/h | |
| 13 | 06'30" | 9.2 km/h | |
| 14 | 05'45" | 10.4 km/h | 01'40" |
| 15 | 06'48" | 8.8 km/h | |
| 16 | 07'09" | 8.4 km/h | |
| 17 | 07'22" | 8.1 km/h | |
| 18 | 05'18" | 11.3 km/h | |
| 19 | 06'55" | 8.7 km/h | |
| 20 | 09'49" | 6.1 km/h | |
| 21 | 04'03" | 14.8 km/h | |
| 22 | 07'32" | 8 km/h | 05'17" |
| 23 | 07'38" | 7.9 km/h | |
| 24 | 05'32" | 10.9 km/h | |
| 25 | 05'18" | 11.3 km/h | |
| 26 | 04'44" | 12.7 km/h | |
| 27 | 06'01" | 10 km/h | 02'26" |
| 28 | 03'20" | 18 km/h | |
| 29 | 04'02" | 14.9 km/h | |
| 30 | 07'46" | 7.7 km/h | |
| 31 | 05'43" | 10.5 km/h | |
| 32 | 04'43" | 12.7 km/h | |
| 33 | 03'17" | 18.3 km/h | 04'44" |
| 34 | 02'50" | 21.2 km/h | |
| 35 | 04'09" | 14.5 km/h | |
| 36 | 05'46" | 10.4 km/h | |
| 37 | 07'55" | 7.6 km/h | |
| 38 | 06'23" | 9.4 km/h | |
| 39 | 04'55" | 12.2 km/h | |
| 40 | 03'10" | 18.9 km/h | |
| 41 | 05'47" | 10.4 km/h | |
| 42 | 07'31" | 8 km/h | |
| 43 | 02'59" | 20.1 km/h | |
| 44 | 04'44" | 12.7 km/h | 04'19" |
| 45 | 07'03" | 8.5 km/h | |
| 46 | 07'13" | 8.3 km/h | |
| 47 | 03'24" | 17.7 km/h | |
| 48 | 03'19" | 18.1 km/h | |
| 49 | 06'58" | 8.6 km/h | |
| 50 | 05'01" | 12 km/h | |
| 51 | 07'17" | 8.2 km/h | |
| 52 | 07'01" | 8.6 km/h | |
| 53 | 06'09" | 9.7 km/h | |
| 54 | 05'10" | 11.6 km/h | |
| 55 | 05'26" | 11 km/h | |
| 56 | 11'18" | 5.3 km/h | 01'28" |
| 57 | 04'17" | 14 km/h | |
| 58 | 05'44" | 10.5 km/h | |
| 59 | 09'46" | 6.1 km/h | |
Puissance moyenne & dépense calorique
68 Watts
5h36m49s
1321 Cal
235 Cal/h
Intervalles de puissance
Puissances max fournies
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