Un circuit facile autours de Gap plus VTC que VTT empruntant les balcons du gapençais majoritairement par des petites routes agréables
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28km

+672m/-621m

03:00


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Segments 
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Length and number of waypoints

28.2 km

1218 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

671 m

621 m

1138 m

690 m

885 m
Date et durée

22 mai 2015
10:19

22 mai 2015
13:26

03h06m50s

3h04m06s

00h02m44s
Vitesse et denivelés horaires

9.2 km/h
Détail »

48.3 km/h
au km 26.6

376 m/h
1h34m17s

-1069 m/h
0h33m08s
Km | Temps | Vitesse | Pause |
---|
1 | 05'50" | 10.3 km/h | |
2 | 02'57" | 20.3 km/h | |
3 | 05'54" | 10.2 km/h | |
4 | 09'00" | 6.7 km/h | |
5 | 06'59" | 8.6 km/h | |
6 | 08'23" | 7.2 km/h | |
7 | 04'58" | 12.1 km/h | |
8 | 04'10" | 14.4 km/h | |
9 | 06'09" | 9.8 km/h | |
10 | 08'27" | 7.1 km/h | |
11 | 05'44" | 10.5 km/h | |
12 | 05'00" | 12 km/h | |
13 | 07'22" | 8.2 km/h | |
14 | 11'14" | 5.3 km/h | |
15 | 08'09" | 7.4 km/h | |
16 | 12'12" | 4.9 km/h | |
17 | 08'47" | 6.8 km/h | |
18 | 09'32" | 6.3 km/h | |
19 | 10'33" | 5.7 km/h | |
20 | 07'58" | 7.5 km/h | 02'44" |
21 | 03'51" | 15.6 km/h | |
22 | 05'01" | 12 km/h | |
23 | 04'33" | 13.2 km/h | |
24 | 05'26" | 11 km/h | |
25 | 06'27" | 9.3 km/h | |
26 | 03'01" | 19.9 km/h | |
27 | 01'39" | 36.4 km/h | |
28 | 04'15" | 14.1 km/h | |
Puissance moyenne & dépense calorique

82 Watts
3h04m06s

862 Cal
281 Cal/h
Intervalles de puissance 
Puissances max fournies 
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