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The threshold and the smoothing optimize the calculation of the difference in height
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Nomad's Run 2018 (Trail)


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33km
+391m/-321m
03:30

Curves

Speed Hourly elevation Power

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Center   % Slope

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Segments

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Length and number of waypoints

33.45 km
502 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
390 m
321 m
713 m
536 m
622 m

Date et durée

03 mars 2018
09:41
03 mars 2018
13:09
03h27m19s

Vitesse et denivelés horaires

9.7 km/h
Détail »

192.6 km/h
au km 23.2

419 m/h
0h30m11s

-428 m/h
0h29m08s

Puissance moyenne & dépense calorique

81 Watts
3h27m19s

967 Cal
280 Cal/h

Intervalles de puissance

0 - 49 w00:15:4550 - 99 w02:39:33100 - 149 w00:27:51150 - 199 w00:03:51

Puissances max fournies

75w150w225w300w375w450ww30s445 watts1m295 watts2m195 watts5m179 watts10m147 watts20m112 watts40m104 watts1h102 watts

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