Route récente et très tranquille
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102km
+132m/-156m
06:15
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Segments 
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Length and number of waypoints
102.36 km
4155 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
131 m
156 m
62 m
10 m
37 m
Date et durée
29 novembre 2019
08:46
29 novembre 2019
18:30
09h43m57s
6h07m36s
03h36m21s
Vitesse et denivelés horaires
16.7 km/h
Détail »
27.4 km/h
au km 39.5
424 m/h
0h05m02s
-563 m/h
0h02m43s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 06'14" | 9.6 km/h | 27'16" |
| 2 | 04'04" | 14.7 km/h | |
| 3 | 04'16" | 14 km/h | |
| 4 | 04'33" | 13.2 km/h | |
| 5 | 04'50" | 12.4 km/h | |
| 6 | 04'12" | 14.3 km/h | |
| 7 | 03'42" | 16.2 km/h | |
| 8 | 03'10" | 18.9 km/h | |
| 9 | 03'48" | 15.8 km/h | |
| 10 | 02'56" | 20.5 km/h | |
| 11 | 02'49" | 21.3 km/h | |
| 12 | 04'42" | 12.8 km/h | |
| 13 | 02'27" | 24.5 km/h | |
| 14 | 02'36" | 23 km/h | |
| 15 | 02'33" | 23.5 km/h | |
| 16 | 02'25" | 24.8 km/h | |
| 17 | 02'21" | 25.5 km/h | |
| 18 | 02'28" | 24.3 km/h | |
| 19 | 03'31" | 17.1 km/h | |
| 20 | 03'26" | 17.4 km/h | 04'11" |
| 21 | 03'17" | 18.3 km/h | |
| 22 | 04'21" | 13.8 km/h | |
| 23 | 04'38" | 13 km/h | |
| 24 | 03'44" | 16.1 km/h | 03'22" |
| 25 | 02'54" | 20.7 km/h | |
| 26 | 02'27" | 24.4 km/h | |
| 27 | 02'59" | 20.1 km/h | |
| 28 | 03'40" | 16.3 km/h | |
| 29 | 03'09" | 19.1 km/h | 02'03" |
| 30 | 02'46" | 21.7 km/h | |
| 31 | 02'37" | 23 km/h | |
| 32 | 03'00" | 20 km/h | |
| 33 | 02'44" | 21.9 km/h | |
| 34 | 03'13" | 18.7 km/h | |
| 35 | 02'41" | 22.4 km/h | |
| 36 | 02'44" | 22 km/h | |
| 37 | 03'06" | 19.3 km/h | |
| 38 | 02'53" | 20.8 km/h | |
| 39 | 02'53" | 20.8 km/h | 05'04" |
| 40 | 02'17" | 26.2 km/h | |
| 41 | 02'38" | 22.7 km/h | |
| 42 | 03'37" | 16.6 km/h | 02'17" |
| 43 | 03'02" | 19.8 km/h | |
| 44 | 04'13" | 14.2 km/h | |
| 45 | 03'37" | 16.6 km/h | |
| 46 | 03'51" | 15.6 km/h | 06'52" |
| 47 | 03'29" | 17.2 km/h | |
| 48 | 03'27" | 17.4 km/h | |
| 49 | 08'20" | 7.2 km/h | 12'17" |
| 50 | 05'43" | 10.5 km/h | |
| 51 | 03'35" | 16.7 km/h | |
| 52 | 03'37" | 16.6 km/h | |
| 53 | 03'44" | 16.1 km/h | |
| 54 | 02'49" | 21.3 km/h | |
| 55 | 03'02" | 19.8 km/h | |
| 56 | 02'42" | 22.3 km/h | |
| 57 | 02'50" | 21.2 km/h | |
| 58 | 03'15" | 18.4 km/h | |
| 59 | 02'57" | 20.4 km/h | |
| 60 | 03'01" | 19.9 km/h | |
| 61 | 02'43" | 22.1 km/h | |
| 62 | 03'38" | 16.5 km/h | |
| 63 | 03'04" | 19.6 km/h | |
| 64 | 04'08" | 14.5 km/h | 100'10" |
| 65 | 03'23" | 17.8 km/h | |
| 66 | 03'04" | 19.6 km/h | |
| 67 | 03'24" | 17.6 km/h | |
| 68 | 03'08" | 19.1 km/h | |
| 69 | 02'53" | 20.8 km/h | |
| 70 | 02'47" | 21.6 km/h | |
| 71 | 03'28" | 17.3 km/h | |
| 72 | 03'02" | 19.8 km/h | |
| 73 | 03'39" | 16.5 km/h | |
| 74 | 03'03" | 19.6 km/h | |
| 75 | 03'17" | 18.2 km/h | |
| 76 | 03'52" | 15.5 km/h | |
| 77 | 04'02" | 14.9 km/h | |
| 78 | 03'06" | 19.4 km/h | |
| 79 | 05'30" | 10.9 km/h | |
| 80 | 03'02" | 19.8 km/h | |
| 81 | 03'26" | 17.5 km/h | |
| 82 | 04'00" | 15 km/h | |
| 83 | 03'01" | 19.9 km/h | |
| 84 | 03'50" | 15.6 km/h | |
| 85 | 03'13" | 18.6 km/h | |
| 86 | 03'38" | 16.5 km/h | |
| 87 | 04'00" | 15 km/h | |
| 88 | 04'57" | 12.1 km/h | 04'19" |
| 89 | 03'16" | 18.3 km/h | |
| 90 | 03'32" | 17 km/h | |
| 91 | 03'19" | 18.1 km/h | |
| 92 | 03'19" | 18.1 km/h | |
| 93 | 04'49" | 12.5 km/h | |
| 94 | 03'28" | 17.3 km/h | 11'45" |
| 95 | 03'31" | 17 km/h | |
| 96 | 03'38" | 16.5 km/h | |
| 97 | 03'58" | 15.1 km/h | |
| 98 | 04'21" | 13.8 km/h | |
| 99 | 04'04" | 14.8 km/h | |
| 100 | 04'04" | 14.7 km/h | |
| 101 | 05'59" | 10 km/h | 03'06" |
| 102 | 09'49" | 6.1 km/h | 11'37" |
Puissance moyenne & dépense calorique
67 Watts
6h07m36s
1418 Cal
231 Cal/h
Intervalles de puissance
Puissances max fournies
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