Ronde des rochers 11-2015
Actions 
31km
+669m/-664m
02:15
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Segments 
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Length and number of waypoints
30.53 km
3072 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
668 m
664 m
683 m
469 m
602 m
Date et durée
11 novembre 2015
13:30
11 novembre 2015
15:43
02h12m56s
2h08m41s
00h04m15s
Vitesse et denivelés horaires
14.2 km/h
Détail »
43.5 km/h
au km 9.4
598 m/h
0h57m30s
-1216 m/h
0h27m26s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'19" | 13.9 km/h | 00'30" |
| 2 | 02'04" | 28.9 km/h | |
| 3 | 03'02" | 19.8 km/h | |
| 4 | 04'42" | 12.8 km/h | |
| 5 | 04'56" | 12.2 km/h | |
| 6 | 05'49" | 10.3 km/h | |
| 7 | 04'21" | 13.8 km/h | |
| 8 | 03'20" | 18 km/h | |
| 9 | 03'47" | 15.9 km/h | |
| 10 | 03'03" | 19.7 km/h | |
| 11 | 06'42" | 9 km/h | |
| 12 | 03'34" | 16.8 km/h | |
| 13 | 04'36" | 13.1 km/h | |
| 14 | 03'33" | 16.9 km/h | |
| 15 | 03'09" | 19.1 km/h | |
| 16 | 02'49" | 21.3 km/h | |
| 17 | 03'53" | 15.5 km/h | |
| 18 | 10'01" | 6 km/h | |
| 19 | 05'04" | 11.9 km/h | |
| 20 | 04'18" | 14 km/h | |
| 21 | 04'42" | 12.8 km/h | 03'13" |
| 22 | 04'22" | 13.7 km/h | |
| 23 | 03'39" | 16.4 km/h | |
| 24 | 03'15" | 18.4 km/h | |
| 25 | 05'03" | 11.9 km/h | |
| 26 | 06'15" | 9.6 km/h | |
| 27 | 02'38" | 22.8 km/h | |
| 28 | 03'02" | 19.8 km/h | |
| 29 | 05'58" | 10.1 km/h | |
| 30 | 01'48" | 33.3 km/h | |
Puissance moyenne & dépense calorique
106 Watts
2h08m41s
784 Cal
365 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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Connection
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140
39 [Légende]
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