Route essentiellement
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39km

+1301m/-658m

04:00


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Segments 
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Length and number of waypoints

39.06 km

1415 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1300 m

658 m

1718 m

970 m

1290 m
Date et durée

24 avril 2016
18:50

25 avril 2016
16:15

21h24m59s

4h03m29s

17h21m30s
Vitesse et denivelés horaires

9.6 km/h
Détail »

52.9 km/h
au km 27.8

426 m/h
2h48m10s

-1536 m/h
0h22m07s
Km | Temps | Vitesse | Pause |
---|
1 | 06'33" | 9.2 km/h | 894'00" |
2 | 04'33" | 13.2 km/h | |
3 | 06'17" | 9.5 km/h | |
4 | 06'42" | 9 km/h | |
5 | 04'18" | 13.9 km/h | 02'35" |
6 | 01'29" | 40.5 km/h | |
7 | 01'44" | 34.5 km/h | |
8 | 02'13" | 27.1 km/h | |
9 | 02'10" | 27.7 km/h | |
10 | 02'21" | 25.6 km/h | |
11 | 04'24" | 13.6 km/h | |
12 | 07'23" | 8.1 km/h | |
13 | 09'15" | 6.5 km/h | |
14 | 09'25" | 6.4 km/h | |
15 | 04'02" | 14.9 km/h | 06'45" |
16 | 01'45" | 34.4 km/h | |
17 | 09'23" | 6.4 km/h | |
18 | 09'41" | 6.2 km/h | |
19 | 08'13" | 7.3 km/h | |
20 | 05'58" | 10.1 km/h | 15'07" |
21 | 03'47" | 15.9 km/h | |
22 | 02'11" | 27.5 km/h | 04'52" |
23 | 04'01" | 14.9 km/h | |
24 | 10'24" | 5.8 km/h | |
25 | 08'52" | 6.8 km/h | |
26 | 08'54" | 6.7 km/h | 03'15" |
27 | 08'33" | 7 km/h | 18'01" |
28 | 01'34" | 38.3 km/h | |
29 | 03'22" | 17.8 km/h | |
30 | 01'40" | 36.2 km/h | |
31 | 08'54" | 6.7 km/h | |
32 | 07'05" | 8.5 km/h | 03'16" |
33 | 08'25" | 7.1 km/h | |
34 | 10'55" | 5.5 km/h | 03'06" |
35 | 13'40" | 4.4 km/h | 19'30" |
36 | 06'43" | 8.9 km/h | 04'55" |
37 | 09'52" | 6.1 km/h | 32'51" |
38 | 10'10" | 5.9 km/h | |
Puissance moyenne & dépense calorique

96 Watts
4h03m29s

1344 Cal
331 Cal/h
Intervalles de puissance 
Puissances max fournies 
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