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52km
+1165m/-183m
04:30
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Length and number of waypoints
52.42 km
2904 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1164 m
183 m
1879 m
873 m
1212 m
Date et durée
27 octobre 2019
09:59
27 octobre 2019
18:51
08h51m38s
4h30m05s
04h21m33s
Vitesse et denivelés horaires
11.6 km/h
Détail »
44.9 km/h
au km 30.5
466 m/h
1h52m25s
-992 m/h
0h01m30s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'46" | 15.9 km/h | 02'00" |
| 2 | 03'37" | 16.6 km/h | |
| 3 | 02'26" | 24.7 km/h | |
| 4 | 04'14" | 14.2 km/h | |
| 5 | 04'03" | 14.8 km/h | |
| 6 | 04'19" | 13.9 km/h | |
| 7 | 06'26" | 9.3 km/h | |
| 8 | 05'10" | 11.6 km/h | |
| 9 | 02'27" | 24.5 km/h | 02'15" |
| 10 | 01'48" | 33.3 km/h | |
| 11 | 02'04" | 28.9 km/h | |
| 12 | 02'15" | 26.7 km/h | |
| 13 | 04'31" | 13.3 km/h | 31'03" |
| 14 | 03'17" | 18.3 km/h | |
| 15 | 02'13" | 27.2 km/h | |
| 16 | 02'44" | 21.9 km/h | |
| 17 | 04'31" | 13.3 km/h | |
| 18 | 02'33" | 23.6 km/h | |
| 19 | 03'32" | 17 km/h | |
| 20 | 04'31" | 13.3 km/h | |
| 21 | 03'47" | 15.9 km/h | |
| 22 | 03'54" | 15.4 km/h | |
| 23 | 06'17" | 9.5 km/h | |
| 24 | 03'56" | 15.2 km/h | |
| 25 | 04'53" | 12.3 km/h | 02'34" |
| 26 | 04'49" | 12.4 km/h | |
| 27 | 05'08" | 11.7 km/h | 11'22" |
| 28 | 02'55" | 20.6 km/h | |
| 29 | 06'45" | 8.9 km/h | |
| 30 | 05'43" | 10.5 km/h | |
| 31 | 02'07" | 28.3 km/h | 01'34" |
| 32 | 04'02" | 14.9 km/h | |
| 33 | 04'48" | 12.5 km/h | |
| 34 | 07'29" | 8 km/h | |
| 35 | 09'38" | 6.2 km/h | 35'21" |
| 36 | 08'16" | 7.3 km/h | |
| 37 | 08'54" | 6.7 km/h | |
| 38 | 09'05" | 6.6 km/h | |
| 39 | 05'30" | 10.9 km/h | 01'45" |
| 40 | 08'42" | 6.9 km/h | |
| 41 | 03'51" | 15.6 km/h | 61'55" |
| 42 | 05'21" | 11.2 km/h | |
| 43 | 09'08" | 6.6 km/h | |
| 44 | 07'59" | 7.5 km/h | 31'27" |
| 45 | 08'38" | 7 km/h | |
| 46 | 09'22" | 6.4 km/h | |
| 47 | 09'53" | 6.1 km/h | |
| 48 | 06'50" | 8.8 km/h | 03'21" |
| 49 | 02'17" | 26.3 km/h | |
| 50 | 04'18" | 14 km/h | |
| 51 | 07'01" | 8.6 km/h | 19'20" |
| 52 | 05'31" | 10.9 km/h | |
Puissance moyenne & dépense calorique
91 Watts
4h30m05s
1418 Cal
315 Cal/h
Intervalles de puissance
Puissances max fournies
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