CR : http://www.ascvtt.com/2016/04/20/cime-de-roccasierra/
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42km
+1734m/-1734m
06:00
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Segments 
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Length and number of waypoints
42.12 km
2826 pts
Elevation and altitude
calculated without threshold and without smoothing
1734 m
1734 m
1272 m
355 m
765 m
Date et durée
20 avril 2016
09:23
20 avril 2016
16:47
07h24m37s
6h01m31s
01h23m06s
Vitesse et denivelés horaires
7 km/h
Détail »
41.9 km/h
au km 36.6
524 m/h
3h06m37s
-911 m/h
1h46m08s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 08'11" | 7.3 km/h | 07'02" |
| 2 | 05'30" | 10.9 km/h | |
| 3 | 06'02" | 9.9 km/h | |
| 4 | 08'43" | 6.9 km/h | |
| 5 | 09'46" | 6.1 km/h | |
| 6 | 12'17" | 4.9 km/h | |
| 7 | 09'01" | 6.7 km/h | |
| 8 | 04'00" | 15 km/h | |
| 9 | 08'46" | 6.8 km/h | 03'00" |
| 10 | 06'05" | 9.9 km/h | |
| 11 | 16'47" | 3.6 km/h | |
| 12 | 16'13" | 3.7 km/h | |
| 13 | 06'57" | 8.6 km/h | |
| 14 | 04'40" | 12.9 km/h | |
| 15 | 06'05" | 9.9 km/h | |
| 16 | 06'01" | 10 km/h | |
| 17 | 08'26" | 7.1 km/h | |
| 18 | 13'46" | 4.4 km/h | |
| 19 | 08'21" | 7.2 km/h | 32'48" |
| 20 | 09'11" | 6.5 km/h | 01'53" |
| 21 | 06'16" | 9.6 km/h | |
| 22 | 09'46" | 6.1 km/h | |
| 23 | 07'04" | 8.5 km/h | 03'44" |
| 24 | 15'39" | 3.8 km/h | 02'22" |
| 25 | 11'46" | 5.1 km/h | |
| 26 | 04'25" | 13.6 km/h | |
| 27 | 09'21" | 6.4 km/h | |
| 28 | 06'40" | 9 km/h | |
| 29 | 07'23" | 8.1 km/h | 04'58" |
| 30 | 08'39" | 6.9 km/h | |
| 31 | 07'52" | 7.6 km/h | |
| 32 | 26'02" | 2.3 km/h | |
| 33 | 06'39" | 9 km/h | 18'19" |
| 34 | 08'22" | 7.2 km/h | |
| 35 | 12'28" | 4.8 km/h | |
| 36 | 10'29" | 5.7 km/h | 05'47" |
| 37 | 02'19" | 26 km/h | |
| 38 | 03'15" | 18.5 km/h | |
| 39 | 04'47" | 12.5 km/h | 03'13" |
| 40 | 07'03" | 8.5 km/h | |
| 41 | 05'08" | 11.7 km/h | |
Puissance moyenne & dépense calorique
76 Watts
6h01m31s
1587 Cal
263 Cal/h
Intervalles de puissance
Zones de puissance
Puissances max fournies
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Connection
162
329
134 [Légende]
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