Actions 
40km
+428m/-410m
03:30
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Length and number of waypoints
40.49 km
9937 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
428 m
411 m
144 m
31 m
95 m
Date et durée
20 février 2021
12:33
20 février 2021
16:50
04h17m27s
3h29m34s
00h47m53s
Vitesse et denivelés horaires
11.6 km/h
Détail »
30.3 km/h
au km 1.9
447 m/h
0h43m07s
-558 m/h
0h28m00s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'34" | 10.8 km/h | |
| 2 | 03'03" | 19.7 km/h | |
| 3 | 03'49" | 15.7 km/h | |
| 4 | 05'24" | 11.1 km/h | 12'13" |
| 5 | 05'21" | 11.2 km/h | |
| 6 | 04'36" | 13 km/h | |
| 7 | 04'31" | 13.3 km/h | |
| 8 | 05'26" | 11 km/h | 02'22" |
| 9 | 05'22" | 11.2 km/h | |
| 10 | 05'04" | 11.8 km/h | |
| 11 | 06'18" | 9.5 km/h | 02'49" |
| 12 | 06'01" | 10 km/h | |
| 13 | 05'43" | 10.5 km/h | |
| 14 | 04'49" | 12.4 km/h | |
| 15 | 05'18" | 11.3 km/h | |
| 16 | 06'37" | 9.1 km/h | 01'35" |
| 17 | 04'47" | 12.5 km/h | |
| 18 | 06'52" | 8.7 km/h | |
| 19 | 08'07" | 7.4 km/h | 08'36" |
| 20 | 04'59" | 12.1 km/h | |
| 21 | 07'16" | 8.3 km/h | 01'03" |
| 22 | 07'09" | 8.4 km/h | |
| 23 | 04'27" | 13.5 km/h | |
| 24 | 03'29" | 17.2 km/h | |
| 25 | 04'03" | 14.8 km/h | |
| 26 | 05'22" | 11.2 km/h | 03'10" |
| 27 | 05'06" | 11.8 km/h | |
| 28 | 04'54" | 12.2 km/h | |
| 29 | 04'58" | 12.1 km/h | |
| 30 | 04'08" | 14.5 km/h | |
| 31 | 04'01" | 14.9 km/h | |
| 32 | 03'21" | 17.9 km/h | |
| 33 | 12'59" | 4.6 km/h | 15'15" |
| 34 | 06'44" | 8.9 km/h | 00'50" |
| 35 | 03'34" | 16.8 km/h | |
| 36 | 03'44" | 16 km/h | |
| 37 | 02'27" | 24.6 km/h | |
| 38 | 03'27" | 17.4 km/h | |
| 39 | 03'06" | 19.4 km/h | |
| 40 | 06'19" | 9.5 km/h | |
Puissance moyenne & dépense calorique
60 Watts
3h29m34s
723 Cal
207 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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140
31 [Légende]
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