gt13013 le 12.06.2016Palama, Ouides, Jacquot, Mauvelle, la Nègre, vallon du Sauveur.
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18km

+474m/-480m

01:45


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Segments 
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Length and number of waypoints

18.23 km

832 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

473 m

481 m

517 m

139 m

320 m
Date et durée

12 juin 2016
08:37

12 juin 2016
11:04

02h27m10s

1h48m58s

00h38m12s
Vitesse et denivelés horaires

10 km/h
Détail »

36 km/h
au km 16.7

506 m/h
0h52m21s

-1109 m/h
0h23m46s
Km | Temps | Vitesse | Pause |
---|
1 | 04'35" | 13.1 km/h | |
2 | 04'56" | 12.1 km/h | |
3 | 07'51" | 7.6 km/h | 03'18" |
4 | 08'58" | 6.7 km/h | 04'51" |
5 | 05'30" | 10.9 km/h | |
6 | 08'01" | 7.5 km/h | 07'13" |
7 | 11'46" | 5.1 km/h | 08'07" |
8 | 02'44" | 21.9 km/h | |
9 | 05'07" | 11.7 km/h | |
10 | 05'38" | 10.6 km/h | |
11 | 07'04" | 8.5 km/h | 02'43" |
12 | 05'15" | 11.4 km/h | |
13 | 07'49" | 7.7 km/h | |
14 | 06'11" | 9.7 km/h | 03'13" |
15 | 03'19" | 18.1 km/h | |
16 | 03'31" | 17 km/h | |
17 | 04'55" | 12.2 km/h | |
18 | 04'10" | 14.4 km/h | 08'47" |
Puissance moyenne & dépense calorique

79 Watts
1h48m58s

498 Cal
274 Cal/h
Intervalles de puissance 
Puissances max fournies 
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