Actions 3D 190 km
+
2389 m
/-2633 m 08:25
Segments Association des segments
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Longueur et nombre de points 189.55 km
3335 pts
8 marqueurs
Denivelé et altitude Calculés avec un seuil de 10 mètres et un lissage sur 3 points (corrigé car densité de points faible)
2388 m
2634 m
910 m
24 m
344 m
Date et durée 23 mai 2020 17:11
24 mai 2020 01:36
08:25:17
Vitesses et denivelés horaires 22.5 km/hDétail »
24.4 km/hau km 65.2
1223 m/h1h20m00s
-1313 m/h1h22m29s
km Temps Vitesse Pause 1 02'40" 22.5 km/h 2 02'40" 22.5 km/h 3 02'40" 22.5 km/h 4 02'40" 22.5 km/h 5 02'39" 22.6 km/h 6 02'41" 22.4 km/h 7 02'40" 22.6 km/h 8 02'40" 22.5 km/h 9 02'39" 22.6 km/h 10 02'40" 22.5 km/h 11 02'41" 22.4 km/h 12 02'40" 22.6 km/h 13 02'40" 22.4 km/h 14 02'39" 22.6 km/h 15 02'40" 22.5 km/h 16 02'40" 22.5 km/h 17 02'40" 22.5 km/h 18 02'39" 22.7 km/h 19 02'40" 22.5 km/h 20 02'40" 22.5 km/h 21 02'39" 22.6 km/h 22 02'40" 22.5 km/h 23 02'40" 22.5 km/h 24 02'39" 22.6 km/h 25 02'41" 22.3 km/h 26 02'40" 22.6 km/h 27 02'39" 22.6 km/h 28 02'40" 22.5 km/h 29 02'40" 22.5 km/h 30 02'40" 22.5 km/h 31 02'40" 22.6 km/h 32 02'40" 22.5 km/h 33 02'41" 22.3 km/h 34 02'41" 22.3 km/h 35 02'40" 22.5 km/h 36 02'40" 22.5 km/h 37 02'40" 22.5 km/h 38 02'40" 22.4 km/h 39 02'39" 22.6 km/h 40 02'40" 22.5 km/h 41 02'41" 22.3 km/h 42 02'40" 22.5 km/h 43 02'40" 22.5 km/h 44 02'39" 22.6 km/h 45 02'41" 22.4 km/h 46 02'40" 22.5 km/h 47 02'40" 22.6 km/h 48 02'40" 22.5 km/h 49 02'40" 22.5 km/h 50 02'41" 22.4 km/h 51 02'40" 22.5 km/h 52 02'41" 22.4 km/h 53 02'40" 22.5 km/h 54 02'40" 22.5 km/h 55 02'40" 22.5 km/h 56 02'40" 22.5 km/h 57 02'41" 22.4 km/h 58 02'40" 22.5 km/h 59 02'40" 22.5 km/h 60 02'39" 22.6 km/h 61 02'40" 22.5 km/h 62 02'40" 22.5 km/h 63 02'40" 22.5 km/h 64 02'40" 22.5 km/h 65 02'39" 22.6 km/h 66 02'38" 22.7 km/h 67 02'40" 22.5 km/h 68 02'38" 22.8 km/h 69 02'40" 22.5 km/h 70 02'40" 22.5 km/h 71 02'39" 22.7 km/h 72 02'40" 22.5 km/h 73 02'40" 22.5 km/h 74 02'40" 22.5 km/h 75 02'40" 22.5 km/h 76 02'40" 22.5 km/h 77 02'40" 22.5 km/h 78 02'41" 22.4 km/h 79 02'40" 22.5 km/h 80 02'40" 22.5 km/h 81 02'40" 22.6 km/h 82 02'39" 22.7 km/h 83 02'39" 22.6 km/h 84 02'39" 22.6 km/h 85 02'39" 22.7 km/h 86 02'39" 22.7 km/h 87 02'39" 22.7 km/h 88 02'39" 22.6 km/h 89 02'40" 22.5 km/h 90 02'40" 22.5 km/h 91 02'42" 22.3 km/h 92 02'39" 22.6 km/h 93 02'40" 22.6 km/h 94 02'39" 22.6 km/h 95 02'40" 22.5 km/h 96 02'40" 22.5 km/h 97 02'38" 22.7 km/h 98 02'40" 22.6 km/h 99 02'40" 22.5 km/h 100 02'40" 22.5 km/h 101 02'40" 22.5 km/h 102 02'39" 22.6 km/h 103 02'40" 22.5 km/h 104 02'40" 22.5 km/h 105 02'40" 22.4 km/h 106 02'41" 22.4 km/h 107 02'41" 22.4 km/h 108 02'39" 22.6 km/h 109 02'41" 22.4 km/h 110 02'40" 22.5 km/h 111 02'40" 22.5 km/h 112 02'40" 22.5 km/h 113 02'40" 22.6 km/h 114 02'40" 22.6 km/h 115 02'40" 22.5 km/h 116 02'40" 22.4 km/h 117 02'39" 22.6 km/h 118 02'40" 22.5 km/h 119 02'39" 22.6 km/h 120 02'40" 22.4 km/h 121 02'40" 22.5 km/h 122 02'40" 22.6 km/h 123 02'40" 22.4 km/h 124 02'40" 22.5 km/h 125 02'40" 22.6 km/h 126 02'40" 22.5 km/h 127 02'40" 22.5 km/h 128 02'40" 22.5 km/h 129 02'40" 22.5 km/h 130 02'40" 22.5 km/h 131 02'40" 22.5 km/h 132 02'40" 22.5 km/h 133 02'40" 22.5 km/h 134 02'40" 22.5 km/h 135 02'40" 22.5 km/h 136 02'39" 22.7 km/h 137 02'41" 22.4 km/h 138 02'40" 22.5 km/h 139 02'40" 22.5 km/h 140 02'40" 22.5 km/h 141 02'41" 22.4 km/h 142 02'39" 22.6 km/h 143 02'40" 22.5 km/h 144 02'40" 22.4 km/h 145 02'40" 22.5 km/h 146 02'39" 22.6 km/h 147 02'41" 22.3 km/h 148 02'39" 22.6 km/h 149 02'41" 22.4 km/h 150 02'40" 22.5 km/h 151 02'39" 22.7 km/h 152 02'40" 22.5 km/h 153 02'40" 22.6 km/h 154 02'41" 22.4 km/h 155 02'40" 22.5 km/h 156 02'41" 22.4 km/h 157 02'40" 22.5 km/h 158 02'40" 22.5 km/h 159 02'39" 22.6 km/h 160 02'40" 22.5 km/h 161 02'41" 22.4 km/h 162 02'40" 22.5 km/h 163 02'41" 22.3 km/h 164 02'39" 22.6 km/h 165 02'40" 22.5 km/h 166 02'41" 22.4 km/h 167 02'39" 22.6 km/h 168 02'40" 22.5 km/h 169 02'41" 22.4 km/h 170 02'39" 22.6 km/h 171 02'42" 22.2 km/h 172 02'41" 22.4 km/h 173 02'39" 22.6 km/h 174 02'40" 22.5 km/h 175 02'40" 22.4 km/h 176 02'40" 22.5 km/h 177 02'40" 22.5 km/h 178 02'41" 22.4 km/h 179 02'40" 22.6 km/h 180 02'40" 22.5 km/h 181 02'40" 22.4 km/h 182 02'40" 22.5 km/h 183 02'41" 22.4 km/h 184 02'40" 22.5 km/h 185 02'40" 22.6 km/h 186 02'40" 22.5 km/h 187 02'40" 22.5 km/h 188 02'40" 22.5 km/h 189 02'40" 22.5 km/h
Puissance moyenne & dépense calorique (estimation) 130 Watts8h25m17s
3777 Cal449 Cal/h
Intervalles de puissance 0 - 49 w 00:32:14 50 - 99 w 01:20:37 100 - 149 w 01:27:14 150 - 199 w 01:05:50 200 - 249 w 00:38:40 250 - 299 w 00:26:41 300 - 349 w 00:19:11 + 350 w 00:32:27
Puissances max fournies 100w 200w 300w 400w 500w 600w w 30s 612 watts 1m 570 watts 2m 530 watts 5m 482 watts 10m 430 watts 20m 383 watts 40m 274 watts 1h 228 watts
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