Virtual RAID 2019 - J1 ultra après midi
23 ieme RAID VIRTUAL TEAM
Options 
27km

+1471m/-547m

03:15


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

27.03 km

2143 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1471 m

547 m

1539 m

322 m

926 m
Date et durée

04 juillet 2019
14:29

04 juillet 2019
19:41

05h11m42s

3h21m05s

01h50m37s
Vitesse et denivelés horaires

8.1 km/h
Détail »

40.4 km/h
au km 2

612 m/h
2h19m13s

-968 m/h
0h31m19s
Km | Temps | Vitesse | Pause |
---|
1 | 06'12" | 9.7 km/h | 16'15" |
2 | 03'02" | 19.7 km/h | 03'14" |
3 | 03'15" | 18.4 km/h | |
4 | 04'39" | 12.9 km/h | |
5 | 08'34" | 7 km/h | 06'51" |
6 | 04'48" | 12.5 km/h | |
7 | 05'05" | 11.8 km/h | |
8 | 06'10" | 9.7 km/h | 08'23" |
9 | 06'43" | 8.9 km/h | |
10 | 08'17" | 7.3 km/h | 13'13" |
11 | 08'07" | 7.4 km/h | 01'33" |
12 | 07'41" | 7.8 km/h | 09'31" |
13 | 10'42" | 5.6 km/h | |
14 | 08'04" | 7.4 km/h | 04'20" |
15 | 08'23" | 7.2 km/h | |
16 | 09'51" | 6.1 km/h | 09'41" |
17 | 11'05" | 5.4 km/h | 03'37" |
18 | 09'34" | 6.3 km/h | |
19 | 10'47" | 5.6 km/h | |
20 | 12'56" | 4.6 km/h | |
21 | 08'39" | 6.9 km/h | 11'25" |
22 | 12'38" | 4.7 km/h | 13'00" |
23 | 09'38" | 6.2 km/h | |
24 | 07'58" | 7.5 km/h | 05'44" |
25 | 02'24" | 24.9 km/h | 03'22" |
26 | 03'13" | 18.7 km/h | |
Puissance moyenne & dépense calorique

119 Watts
3h21m05s

1378 Cal
411 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 222 fois, téléchargé 22 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/Qnz1r4JZ9F?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/Qnz1r4JZ9F?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>