Itinéraire de notre traversée du Jura Vtt - Ascension 2023 - En 8 étapes ..
Segments Association des segments
Commentaires Longueur et nombre de points 433.32 km
39101 pts
Denivelé et altitude Calculés avec un seuil de 10 mètres et un lissage sur 5 points
8983 m
9077 m
1335 m
243 m
925 m
Date et durée 12 mai 2023 14:18
19 mai 2023 14:26
8 jours
39:15:01
Vitesses et denivelés horaires 11 km/hDétail »
49.3 km/hau km 148.5
484 m/h16h05m03s
-1051 m/h7h31m28s
km Temps Vitesse Pause 1 09'15" 6.5 km/h 2 10'29" 5.7 km/h 3 05'48" 10.3 km/h 05'09" 4 05'49" 10.3 km/h 5 07'05" 8.5 km/h 6 06'18" 9.5 km/h 7 04'25" 13.6 km/h 8 03'19" 18.1 km/h 9 08'30" 7.1 km/h 10 04'25" 13.6 km/h 11 04'30" 13.3 km/h 12 05'32" 10.9 km/h 13 07'55" 7.6 km/h 14 09'23" 6.4 km/h 15 06'34" 9.1 km/h 16 07'54" 7.6 km/h 17 08'06" 7.4 km/h 18 08'07" 7.4 km/h 04'38" 19 04'03" 14.8 km/h 20 06'24" 9.4 km/h 21 11'39" 5.1 km/h 22 06'54" 8.7 km/h 05'40" 23 04'34" 13.1 km/h 24 06'06" 9.8 km/h 25 02'47" 21.5 km/h 26 04'23" 13.7 km/h 27 05'03" 11.9 km/h 28 09'24" 6.4 km/h 29 04'46" 12.6 km/h 30 03'47" 15.9 km/h 07'37" 31 02'57" 20.4 km/h 32 02'19" 25.9 km/h 904'26" 33 04'13" 14.2 km/h 34 05'11" 11.6 km/h 35 06'26" 9.3 km/h 06'30" 36 08'49" 6.8 km/h 37 09'07" 6.6 km/h 06'23" 38 09'20" 6.4 km/h 39 08'38" 7 km/h 40 07'15" 8.3 km/h 41 03'42" 16.2 km/h 42 07'30" 8 km/h 43 07'39" 7.8 km/h 44 02'58" 20.2 km/h 45 04'55" 12.2 km/h 46 06'42" 9 km/h 47 05'42" 10.5 km/h 48 04'32" 13.2 km/h 49 05'32" 10.9 km/h 01'40" 50 06'25" 9.4 km/h 01'46" 51 07'51" 7.7 km/h 52 06'31" 9.2 km/h 53 04'49" 12.5 km/h 54 02'45" 21.8 km/h 55 04'31" 13.3 km/h 56 04'04" 14.8 km/h 02'43" 57 05'49" 10.3 km/h 58 02'59" 20.1 km/h 59 03'15" 18.5 km/h 60 03'00" 20 km/h 61 03'47" 15.8 km/h 62 06'54" 8.7 km/h 63 06'48" 8.8 km/h 57'35" 64 03'46" 15.9 km/h 65 06'31" 9.2 km/h 02'10" 66 04'53" 12.3 km/h 67 04'51" 12.4 km/h 68 04'28" 13.4 km/h 69 04'51" 12.4 km/h 70 05'03" 11.9 km/h 71 04'56" 12.2 km/h 72 07'39" 7.8 km/h 05'38" 73 08'54" 6.7 km/h 74 05'54" 10.2 km/h 04'19" 75 07'17" 8.2 km/h 76 07'29" 8 km/h 04'15" 77 08'29" 7.1 km/h 02'15" 78 14'34" 4.1 km/h 02'17" 79 10'27" 5.7 km/h 80 16'06" 3.7 km/h 05'45" 81 06'01" 10 km/h 05'45" 82 03'18" 18.1 km/h 83 06'54" 8.7 km/h 84 06'16" 9.6 km/h 02'10" 85 02'47" 21.5 km/h 86 06'57" 8.6 km/h 1029'34" 87 07'00" 8.6 km/h 88 04'47" 12.5 km/h 04'36" 89 04'10" 14.4 km/h 90 08'06" 7.4 km/h 91 07'18" 8.2 km/h 92 04'06" 14.6 km/h 93 05'27" 11 km/h 94 05'09" 11.7 km/h 95 06'41" 9 km/h 96 07'25" 8.1 km/h 97 03'49" 15.7 km/h 98 04'05" 14.7 km/h 99 04'53" 12.3 km/h 07'44" 100 05'23" 11.1 km/h 101 06'30" 9.2 km/h 102 06'05" 9.9 km/h 103 09'26" 6.4 km/h 08'01" 104 07'08" 8.4 km/h 12'14" 105 08'46" 6.8 km/h 106 06'33" 9.1 km/h 107 06'30" 9.2 km/h 108 03'44" 16.1 km/h 109 04'16" 14 km/h 110 03'52" 15.5 km/h 111 03'54" 15.4 km/h 112 03'44" 16.1 km/h 02'00" 113 04'05" 14.7 km/h 114 03'28" 17.3 km/h 115 03'04" 19.6 km/h 116 05'20" 11.2 km/h 117 03'47" 15.9 km/h 63'47" 118 04'16" 14.1 km/h 119 03'48" 15.8 km/h 120 06'06" 9.8 km/h 121 03'58" 15.1 km/h 122 05'44" 10.5 km/h 123 02'06" 28.5 km/h 124 05'03" 11.9 km/h 125 07'23" 8.1 km/h 126 09'15" 6.5 km/h 127 05'36" 10.7 km/h 128 06'02" 9.9 km/h 10'20" 129 10'38" 5.6 km/h 03'14" 130 05'32" 10.8 km/h 131 01'53" 31.9 km/h 132 03'48" 15.8 km/h 133 05'43" 10.5 km/h 134 04'08" 14.5 km/h 1034'21" 135 02'09" 28 km/h 136 04'41" 12.8 km/h 137 08'48" 6.8 km/h 138 08'31" 7 km/h 139 05'55" 10.1 km/h 140 05'41" 10.5 km/h 141 04'46" 12.6 km/h 02'24" 142 07'24" 8.1 km/h 04'15" 143 08'02" 7.5 km/h 144 09'48" 6.1 km/h 145 07'53" 7.6 km/h 146 03'05" 19.5 km/h 147 06'57" 8.6 km/h 148 08'02" 7.5 km/h 149 02'12" 27.3 km/h 150 02'17" 26.3 km/h 151 04'30" 13.3 km/h 152 02'49" 21.3 km/h 153 02'48" 21.5 km/h 154 01'51" 32.4 km/h 155 04'11" 14.4 km/h 07'20" 156 04'21" 13.8 km/h 157 10'18" 5.8 km/h 158 03'56" 15.2 km/h 159 19'23" 3.1 km/h 160 11'31" 5.2 km/h 161 04'44" 12.7 km/h 07'25" 162 05'24" 11.1 km/h 163 03'52" 15.5 km/h 164 06'56" 8.7 km/h 165 05'52" 10.2 km/h 166 08'29" 7.1 km/h 167 08'50" 6.8 km/h 168 07'15" 8.3 km/h 169 06'08" 9.8 km/h 170 07'52" 7.6 km/h 171 04'24" 13.6 km/h 172 05'26" 11 km/h 173 01'58" 30.4 km/h 174 03'00" 20 km/h 175 06'16" 9.6 km/h 48'33" 176 04'02" 14.9 km/h 177 05'52" 10.2 km/h 178 06'53" 8.7 km/h 179 05'58" 10.1 km/h 180 03'27" 17.4 km/h 181 02'09" 27.9 km/h 182 10'16" 5.8 km/h 03'54" 183 06'20" 9.5 km/h 184 09'01" 6.7 km/h 185 06'21" 9.4 km/h 03'10" 186 07'04" 8.5 km/h 187 03'28" 17.3 km/h 188 04'59" 12 km/h 189 02'46" 21.7 km/h 190 02'55" 20.5 km/h 191 02'25" 24.8 km/h 192 15'43" 3.8 km/h 193 10'40" 5.6 km/h 194 07'42" 7.8 km/h 195 08'54" 6.7 km/h 196 05'07" 11.7 km/h 07'00" 197 06'09" 9.7 km/h 198 04'21" 13.8 km/h 199 03'53" 15.5 km/h 02'32" 200 05'42" 10.5 km/h 201 03'12" 18.7 km/h 202 03'16" 18.3 km/h 203 02'38" 22.9 km/h 952'09" 204 05'42" 10.5 km/h 05'50" 205 05'14" 11.5 km/h 206 04'56" 12.2 km/h 207 05'28" 11 km/h 208 06'18" 9.5 km/h 209 05'03" 11.9 km/h 210 06'42" 8.9 km/h 05'02" 211 03'54" 15.4 km/h 212 05'42" 10.5 km/h 213 06'30" 9.2 km/h 214 07'29" 8 km/h 215 06'08" 9.8 km/h 216 04'45" 12.6 km/h 217 03'19" 18.1 km/h 218 06'48" 8.8 km/h 05'27" 219 04'02" 14.9 km/h 220 05'37" 10.7 km/h 221 03'17" 18.2 km/h 03'30" 222 03'33" 16.9 km/h 223 05'49" 10.3 km/h 224 03'45" 16 km/h 225 03'33" 16.9 km/h 226 08'37" 7 km/h 227 06'32" 9.2 km/h 228 04'09" 14.4 km/h 26'47" 229 04'41" 12.8 km/h 02'41" 230 04'03" 14.8 km/h 231 03'08" 19.2 km/h 232 02'56" 20.5 km/h 233 03'27" 17.4 km/h 234 02'30" 24 km/h 235 05'34" 10.8 km/h 61'11" 236 08'59" 6.7 km/h 237 07'50" 7.7 km/h 238 04'48" 12.5 km/h 239 03'26" 17.5 km/h 08'26" 240 04'06" 14.6 km/h 241 04'44" 12.7 km/h 13'40" 242 03'58" 15.1 km/h 05'35" 243 04'20" 13.9 km/h 244 04'31" 13.3 km/h 10'15" 245 02'43" 22.1 km/h 246 03'20" 18 km/h 247 05'07" 11.7 km/h 248 07'44" 7.8 km/h 02'57" 249 06'58" 8.6 km/h 250 07'23" 8.1 km/h 251 09'18" 6.5 km/h 252 03'57" 15.2 km/h 253 04'25" 13.6 km/h 254 06'11" 9.7 km/h 1018'57" 255 07'23" 8.1 km/h 256 03'37" 16.6 km/h 257 03'10" 19 km/h 258 03'52" 15.5 km/h 259 05'28" 11 km/h 260 08'14" 7.3 km/h 261 08'21" 7.2 km/h 262 05'06" 11.8 km/h 263 03'01" 19.8 km/h 264 08'57" 6.7 km/h 03'15" 265 07'16" 8.3 km/h 266 03'20" 18 km/h 267 03'06" 19.3 km/h 268 03'26" 17.5 km/h 269 06'18" 9.5 km/h 270 03'20" 18 km/h 271 03'30" 17.2 km/h 272 06'07" 9.8 km/h 273 04'21" 13.8 km/h 06'09" 274 04'08" 14.5 km/h 275 04'30" 13.3 km/h 276 03'48" 15.8 km/h 277 10'35" 5.7 km/h 278 09'25" 6.4 km/h 05'58" 279 07'22" 8.2 km/h 04'10" 280 04'26" 13.5 km/h 04'14" 281 04'54" 12.3 km/h 282 05'15" 11.4 km/h 283 09'10" 6.5 km/h 284 05'46" 10.4 km/h 285 03'08" 19.2 km/h 286 02'09" 27.8 km/h 287 04'13" 14.2 km/h 288 04'53" 12.3 km/h 61'18" 289 08'23" 7.2 km/h 290 07'27" 8 km/h 02'20" 291 09'13" 6.5 km/h 292 06'02" 9.9 km/h 293 06'25" 9.4 km/h 294 04'08" 14.5 km/h 295 04'06" 14.6 km/h 296 06'56" 8.6 km/h 13'26" 297 05'41" 10.6 km/h 298 05'33" 10.8 km/h 299 02'58" 20.2 km/h 300 06'24" 9.4 km/h 09'01" 301 03'36" 16.6 km/h 302 04'44" 12.7 km/h 303 02'23" 25.1 km/h 304 02'35" 23.2 km/h 01'47" 305 03'02" 19.8 km/h 306 03'57" 15.2 km/h 307 05'05" 11.8 km/h 308 11'06" 5.4 km/h 309 04'08" 14.5 km/h 14'08" 310 01'54" 31.5 km/h 311 02'24" 25.1 km/h 1024'03" 312 03'34" 16.8 km/h 02'11" 313 06'09" 9.8 km/h 314 05'26" 11 km/h 315 05'15" 11.4 km/h 316 05'43" 10.5 km/h 317 03'41" 16.3 km/h 318 01'55" 31.2 km/h 03'56" 319 04'58" 12.1 km/h 320 03'10" 18.9 km/h 01'35" 321 04'38" 13 km/h 322 05'58" 10 km/h 323 07'22" 8.2 km/h 324 06'43" 8.9 km/h 325 06'43" 8.9 km/h 326 06'03" 9.9 km/h 327 06'52" 8.7 km/h 09'25" 328 06'13" 9.7 km/h 329 05'55" 10.2 km/h 330 04'41" 12.8 km/h 331 09'47" 6.1 km/h 332 07'15" 8.3 km/h 333 05'35" 10.7 km/h 334 05'14" 11.5 km/h 335 05'51" 10.3 km/h 336 06'41" 9 km/h 337 04'17" 14 km/h 08'40" 338 03'15" 18.4 km/h 339 03'32" 17 km/h 340 03'42" 16.2 km/h 341 04'24" 13.6 km/h 342 05'50" 10.3 km/h 04'52" 343 04'07" 14.6 km/h 344 04'07" 14.6 km/h 345 04'50" 12.4 km/h 02'42" 346 05'10" 11.6 km/h 51'39" 347 02'54" 20.7 km/h 348 05'04" 11.8 km/h 349 04'02" 14.9 km/h 05'04" 350 03'42" 16.2 km/h 351 04'20" 13.8 km/h 18'03" 352 04'13" 14.2 km/h 353 04'49" 12.5 km/h 354 05'41" 10.6 km/h 355 04'43" 12.7 km/h 06'38" 356 04'49" 12.5 km/h 03'54" 357 06'37" 9.1 km/h 358 10'08" 5.9 km/h 359 05'35" 10.8 km/h 09'36" 360 02'42" 22.2 km/h 361 03'42" 16.2 km/h 362 04'23" 13.7 km/h 363 02'56" 20.5 km/h 364 03'13" 18.7 km/h 365 06'06" 9.8 km/h 1000'45" 366 06'19" 9.5 km/h 367 06'03" 9.9 km/h 368 04'39" 12.9 km/h 369 01'52" 32 km/h 370 03'12" 18.7 km/h 371 02'14" 26.9 km/h 372 02'50" 21.2 km/h 373 03'30" 17.1 km/h 374 03'46" 15.9 km/h 375 03'25" 17.6 km/h 376 06'54" 8.7 km/h 377 06'05" 9.9 km/h 378 03'08" 19.1 km/h 379 03'29" 17.2 km/h 380 05'42" 10.5 km/h 381 07'04" 8.5 km/h 382 05'12" 11.5 km/h 383 05'11" 11.6 km/h 384 06'50" 8.8 km/h 385 04'20" 13.8 km/h 386 02'44" 22 km/h 387 04'20" 13.9 km/h 388 05'14" 11.5 km/h 06'28" 389 04'00" 15 km/h 390 03'00" 20 km/h 391 05'21" 11.2 km/h 392 06'00" 10 km/h 393 03'54" 15.4 km/h 394 07'42" 7.8 km/h 395 04'45" 12.7 km/h 396 06'32" 9.2 km/h 397 04'56" 12.1 km/h 398 02'54" 20.7 km/h 399 01'49" 33 km/h 400 03'14" 18.5 km/h 401 03'24" 17.7 km/h 402 04'58" 12.1 km/h 01'49" 403 04'24" 13.7 km/h 01'57" 404 03'30" 17.2 km/h 405 02'09" 27.8 km/h 406 07'19" 8.2 km/h 407 04'52" 12.3 km/h 408 18'55" 3.2 km/h 409 07'39" 7.8 km/h 09'01" 410 03'26" 17.5 km/h 411 03'12" 18.7 km/h 03'05" 412 07'51" 7.6 km/h 413 04'53" 12.3 km/h 414 02'53" 20.8 km/h 415 05'25" 11.1 km/h 416 05'01" 12 km/h 417 04'12" 14.3 km/h 418 04'41" 12.8 km/h 419 04'16" 14.1 km/h 420 03'32" 17 km/h 421 03'02" 19.8 km/h 422 03'17" 18.3 km/h 423 03'12" 18.7 km/h 424 04'36" 13.1 km/h 425 03'58" 15.1 km/h 426 05'14" 11.5 km/h 08'05" 427 04'54" 12.2 km/h 428 03'02" 19.8 km/h 429 02'42" 22.2 km/h 430 02'53" 20.8 km/h 431 03'58" 15.1 km/h 432 03'04" 19.6 km/h 433 03'46" 15.9 km/h
Puissance moyenne & dépense calorique (estimation) 76 Watts39h15m01s
10241 Cal261 Cal/h
Intervalles de puissance 0 - 49 w 04:15:25 50 - 99 w 07:15:07 100 - 149 w 08:52:47 150 - 199 w 04:52:13 200 - 249 w 01:03:10 250 - 299 w 00:19:14 300 - 349 w 00:03:04 + 350 w 00:00:41
Puissances max fournies 100w 200w 300w 400w 500w 600w w 30s 618 watts 1m 468 watts 2m 408 watts 5m 390 watts 10m 306 watts 20m 255 watts 40m 196 watts 1h 184 watts
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