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The threshold and the smoothing optimize the calculation of the difference in height
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course furiani 21 (Course à pied)

trail de Furiani
tra dui mare 21 kilometres
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21km
+1009m/-1004m
03:15

Curves

Speed Hourly elevation Power

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Center   % Slope

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Segments

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Length and number of waypoints

20.81 km
3352 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
1009 m
1005 m
865 m
140 m
504 m

Date et durée

22 mai 2016
09:15
22 mai 2016
12:37
03h21m28s

Vitesse et denivelés horaires

6.2 km/h
Détail »

10.4 km/h
au km 0.3

562 m/h
1h39m32s

-817 m/h
1h10m00s

Puissance moyenne & dépense calorique

115 Watts
3h21m28s

1329 Cal
396 Cal/h

Intervalles de puissance

0 - 49 w00:14:0950 - 99 w01:16:27100 - 149 w00:56:39150 - 199 w00:43:06200 - 249 w00:10:43

Puissances max fournies

50w100w150w200w250ww30s228 watts1m222 watts2m220 watts5m208 watts10m198 watts20m179 watts40m174 watts1h166 watts

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Itinéraires Course à pied autour de Furiani · Les plus belles randonnées autour de Furiani
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