VTT club Narcastet 1 juin 2019
Opidum Asson
Options 
33km

+214m/-220m

03:30


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

32.54 km

221 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

213 m

220 m

380 m

204 m

252 m
Date et durée

01 juin 2019
09:18

01 juin 2019
13:08

03h49m46s

3h32m07s

00h17m39s
Vitesse et denivelés horaires

9.2 km/h
Détail »

26 km/h
au km 31.1

500 m/h
0h14m36s

-598 m/h
0h09m39s
Km | Temps | Vitesse | Pause |
---|
1 | 06'32" | 9.2 km/h | |
2 | 05'59" | 10 km/h | |
3 | 03'35" | 16.8 km/h | |
4 | 09'50" | 6.1 km/h | |
5 | 03'57" | 15.2 km/h | |
6 | 03'38" | 16.5 km/h | |
7 | 04'11" | 14.4 km/h | |
8 | 03'56" | 15.3 km/h | |
9 | 08'10" | 7.4 km/h | |
10 | 14'32" | 4.1 km/h | |
11 | 06'51" | 8.8 km/h | |
12 | 06'01" | 10 km/h | |
13 | 21'32" | 2.8 km/h | |
14 | 07'52" | 7.6 km/h | |
15 | 03'00" | 20 km/h | |
16 | 34'08" | 1.8 km/h | |
17 | 04'22" | 13.8 km/h | |
18 | 03'05" | 19.5 km/h | |
19 | 04'59" | 12 km/h | |
20 | 03'27" | 17.4 km/h | 17'39" |
21 | 03'14" | 18.5 km/h | |
22 | 02'55" | 20.6 km/h | |
23 | 04'26" | 13.5 km/h | |
24 | 03'03" | 19.6 km/h | |
25 | 05'01" | 11.9 km/h | |
26 | 04'04" | 14.7 km/h | |
27 | 04'43" | 12.7 km/h | |
28 | 03'02" | 19.8 km/h | |
29 | 03'42" | 16.2 km/h | |
30 | 03'29" | 17.3 km/h | |
31 | 02'42" | 22.2 km/h | |
32 | 02'36" | 23 km/h | |
Puissance moyenne & dépense calorique

47 Watts
3h32m07s

571 Cal
162 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 172 fois, téléchargé 7 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/PqMh4cOvuC?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/PqMh4cOvuC?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>