VTT club Narcastet 1 juin 2019
Opidum Asson
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33km
+214m/-220m
03:30
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Segments 
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Length and number of waypoints
32.54 km
221 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
213 m
220 m
380 m
204 m
252 m
Date et durée
01 juin 2019
09:18
01 juin 2019
13:08
03h49m46s
3h32m07s
00h17m39s
Vitesse et denivelés horaires
9.2 km/h
Détail »
26 km/h
au km 31.1
500 m/h
0h14m36s
-598 m/h
0h09m39s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 06'32" | 9.2 km/h | |
| 2 | 05'59" | 10 km/h | |
| 3 | 03'35" | 16.8 km/h | |
| 4 | 09'50" | 6.1 km/h | |
| 5 | 03'57" | 15.2 km/h | |
| 6 | 03'38" | 16.5 km/h | |
| 7 | 04'11" | 14.4 km/h | |
| 8 | 03'56" | 15.3 km/h | |
| 9 | 08'10" | 7.4 km/h | |
| 10 | 14'32" | 4.1 km/h | |
| 11 | 06'51" | 8.8 km/h | |
| 12 | 06'01" | 10 km/h | |
| 13 | 21'32" | 2.8 km/h | |
| 14 | 07'52" | 7.6 km/h | |
| 15 | 03'00" | 20 km/h | |
| 16 | 34'08" | 1.8 km/h | |
| 17 | 04'22" | 13.8 km/h | |
| 18 | 03'05" | 19.5 km/h | |
| 19 | 04'59" | 12 km/h | |
| 20 | 03'27" | 17.4 km/h | 17'39" |
| 21 | 03'14" | 18.5 km/h | |
| 22 | 02'55" | 20.6 km/h | |
| 23 | 04'26" | 13.5 km/h | |
| 24 | 03'03" | 19.6 km/h | |
| 25 | 05'01" | 11.9 km/h | |
| 26 | 04'04" | 14.7 km/h | |
| 27 | 04'43" | 12.7 km/h | |
| 28 | 03'02" | 19.8 km/h | |
| 29 | 03'42" | 16.2 km/h | |
| 30 | 03'29" | 17.3 km/h | |
| 31 | 02'42" | 22.2 km/h | |
| 32 | 02'36" | 23 km/h | |
Puissance moyenne & dépense calorique
47 Watts
3h32m07s
571 Cal
162 Cal/h
Intervalles de puissance
Puissances max fournies
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