Sortie sous la grisaille et qui finira avec le soleil.
Actions 
69 km
+1625 m/-1644 m
03:15
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Segments 
Récupération des segments
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Length and number of waypoints
68.52 km
2787 pts
3 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1624 m
1645 m
799 m
326 m
541 m
Date et durée
22 septembre 2019
08:49
22 septembre 2019
12:14
03h25m05s
3h21m14s
00h03m51s
Vitesse et denivelés horaires
20.4 km/h
Détail »
69.4 km/h
au km 64.8
859 m/h
1h42m08s
-2584 m/h
0h33m58s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'24" | 11.1 km/h | 03'51" |
| 2 | 05'28" | 11 km/h | |
| 3 | 04'25" | 13.6 km/h | |
| 4 | 04'11" | 14.3 km/h | |
| 5 | 03'04" | 19.6 km/h | |
| 6 | 02'05" | 28.7 km/h | |
| 7 | 01'16" | 47.3 km/h | |
| 8 | 01'23" | 43.6 km/h | |
| 9 | 01'12" | 50.2 km/h | |
| 10 | 03'10" | 19 km/h | |
| 11 | 03'50" | 15.6 km/h | |
| 12 | 04'05" | 14.7 km/h | |
| 13 | 04'17" | 14 km/h | |
| 14 | 03'27" | 17.4 km/h | |
| 15 | 03'35" | 16.8 km/h | |
| 16 | 04'41" | 12.8 km/h | |
| 17 | 05'36" | 10.7 km/h | |
| 18 | 04'54" | 12.2 km/h | |
| 19 | 02'05" | 28.8 km/h | |
| 20 | 01'12" | 50.2 km/h | |
| 21 | 01'33" | 38.9 km/h | |
| 22 | 01'38" | 36.8 km/h | |
| 23 | 01'47" | 33.7 km/h | |
| 24 | 02'07" | 28.5 km/h | |
| 25 | 01'33" | 38.9 km/h | |
| 26 | 01'29" | 40.7 km/h | |
| 27 | 01'39" | 36.5 km/h | |
| 28 | 02'14" | 26.9 km/h | |
| 29 | 05'42" | 10.5 km/h | |
| 30 | 06'36" | 9.1 km/h | |
| 31 | 05'41" | 10.6 km/h | |
| 32 | 04'49" | 12.4 km/h | |
| 33 | 03'41" | 16.3 km/h | |
| 34 | 04'30" | 13.3 km/h | |
| 35 | 01'22" | 44 km/h | |
| 36 | 01'22" | 43.9 km/h | |
| 37 | 01'18" | 46.2 km/h | |
| 38 | 01'17" | 46.5 km/h | |
| 39 | 01'17" | 46.6 km/h | |
| 40 | 01'33" | 38.6 km/h | |
| 41 | 03'19" | 18.1 km/h | |
| 42 | 06'09" | 9.8 km/h | |
| 43 | 04'51" | 12.4 km/h | |
| 44 | 04'43" | 12.7 km/h | |
| 45 | 04'45" | 12.6 km/h | |
| 46 | 03'37" | 16.6 km/h | |
| 47 | 04'07" | 14.6 km/h | |
| 48 | 05'02" | 11.9 km/h | |
| 49 | 01'38" | 36.7 km/h | |
| 50 | 01'05" | 55.2 km/h | |
| 51 | 01'03" | 57.1 km/h | |
| 52 | 01'02" | 58.2 km/h | |
| 53 | 01'47" | 33.5 km/h | |
| 54 | 02'01" | 29.7 km/h | |
| 55 | 02'28" | 24.3 km/h | |
| 56 | 02'09" | 27.9 km/h | |
| 57 | 01'52" | 32.2 km/h | |
| 58 | 02'44" | 22 km/h | |
| 59 | 02'44" | 22 km/h | |
| 60 | 02'30" | 24 km/h | |
| 61 | 02'31" | 23.8 km/h | |
| 62 | 01'31" | 39.4 km/h | |
| 63 | 01'27" | 41.3 km/h | |
| 64 | 01'52" | 32.2 km/h | |
| 65 | 01'08" | 53.2 km/h | |
| 66 | 01'11" | 50.8 km/h | |
| 67 | 01'38" | 36.7 km/h | |
| 68 | 03'30" | 17.1 km/h | |
Puissance moyenne & dépense calorique
162 Watts
3h21m14s
1868 Cal
557 Cal/h
Intervalles de puissance
Puissances max fournies
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