Première sortie de la saison et premier vrai jour de printemps
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29km

+526m/-525m

03:30


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Segments 
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Length and number of waypoints

29.24 km

1563 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

525 m

525 m

1117 m

592 m

780 m
Date et durée

17 avril 2018
08:32

17 avril 2018
13:55

05h23m26s

3h35m00s

01h48m26s
Vitesse et denivelés horaires

8.2 km/h
Détail »

38.2 km/h
au km 22.2

263 m/h
1h47m21s

-1066 m/h
0h25m51s
Km | Temps | Vitesse | Pause |
---|
1 | 05'37" | 10.7 km/h | |
2 | 05'05" | 11.8 km/h | |
3 | 05'31" | 10.9 km/h | 21'29" |
4 | 07'08" | 8.4 km/h | |
5 | 11'55" | 5 km/h | |
6 | 05'38" | 10.7 km/h | 02'02" |
7 | 10'38" | 5.6 km/h | |
8 | 06'27" | 9.3 km/h | |
9 | 06'07" | 9.8 km/h | |
10 | 12'08" | 4.9 km/h | |
11 | 11'41" | 5.1 km/h | 07'56" |
12 | 06'27" | 9.3 km/h | |
13 | 10'36" | 5.7 km/h | 07'12" |
14 | 06'14" | 9.6 km/h | |
15 | 09'24" | 6.4 km/h | 03'32" |
16 | 23'42" | 2.5 km/h | |
17 | 19'23" | 3.1 km/h | 63'34" |
18 | 05'00" | 12 km/h | |
19 | 04'39" | 12.9 km/h | |
20 | 02'34" | 23.4 km/h | |
21 | 02'09" | 27.8 km/h | |
22 | 04'02" | 14.9 km/h | |
23 | 06'52" | 8.7 km/h | |
24 | 03'47" | 15.9 km/h | |
25 | 02'37" | 22.9 km/h | |
26 | 02'13" | 27.1 km/h | |
27 | 03'14" | 18.6 km/h | 02'41" |
28 | 06'41" | 9 km/h | |
29 | 05'29" | 11 km/h | |
Puissance moyenne & dépense calorique

57 Watts
3h35m00s

708 Cal
198 Cal/h
Intervalles de puissance 
Puissances max fournies 
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