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The threshold and the smoothing optimize the calculation of the difference in height
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gt13013 le 31.03.2019

2019-03-31 08:53 (VTT)

<p>Start time: 03/31/2019 08:54<br/>Finish time: 03/31/2019 13:05<br/>Distance: 26.5 km (04:11)<br/>Moving time: 02:51<br/>Average speed: 6.31 km/h<br/>Avg. Speed Mov.: 9.25 km/h<br/>Max. speed: 34.29 km/h<br/>Minimum altitude: 114 m<br/>Maximum altitude: 522 m<br/>Ascent speed: 323.3 m/h<br/>Descent speed: -609.2 m/h<br/>Elevation gain: 846 m<br/>Elevation loss: -822 m<br/>Ascent time: 02:37<br/>Descent time: 01:21<br/></p><hr align="center" width="480" style="height: 2px; width: 517px"/>
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27km
+790m/-768m
03:00

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Length and number of waypoints

26.54 km
1219 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
790 m
769 m
526 m
120 m
320 m

Date et durée

31 mars 2019
08:54
31 mars 2019
13:05
04h11m33s
2h56m39s
01h14m54s

Vitesse et denivelés horaires

9 km/h
Détail »

33.8 km/h
au km 21.5

448 m/h
1h34m54s

-980 m/h
0h45m05s

Puissance moyenne & dépense calorique

79 Watts
2h56m39s

806 Cal
274 Cal/h

Intervalles de puissance

0 - 49 w02:22:5150 - 99 w00:20:29100 - 149 w01:14:42150 - 199 w00:12:57

Puissances max fournies

50w100w150w200w250ww30s211 watts1m182 watts2m174 watts5m151 watts10m143 watts20m135 watts40m120 watts1h110 watts

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Itinéraires VTT autour de Plan-de-Cuques · Les plus belles randonnées autour de Plan-de-Cuques
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Marseille Les Calanques (3145ET)