gt13013 le 31.03.2019<p>Start time: 03/31/2019 08:54<br/>Finish time: 03/31/2019 13:05<br/>Distance: 26.5 km (04:11)<br/>Moving time: 02:51<br/>Average speed: 6.31 km/h<br/>Avg. Speed Mov.: 9.25 km/h<br/>Max. speed: 34.29 km/h<br/>Minimum altitude: 114 m<br/>Maximum altitude: 522 m<br/>Ascent speed: 323.3 m/h<br/>Descent speed: -609.2 m/h<br/>Elevation gain: 846 m<br/>Elevation loss: -822 m<br/>Ascent time: 02:37<br/>Descent time: 01:21<br/></p><hr align="center" width="480" style="height: 2px; width: 517px"/>
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27km

+790m/-768m

03:00


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Segments 
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Length and number of waypoints

26.54 km

1219 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

790 m

769 m

526 m

120 m

320 m
Date et durée

31 mars 2019
08:54

31 mars 2019
13:05

04h11m33s

2h56m39s

01h14m54s
Vitesse et denivelés horaires

9 km/h
Détail »

34.6 km/h
au km 21.5

448 m/h
1h34m54s

-980 m/h
0h45m05s
Km | Temps | Vitesse | Pause |
---|
1 | 05'04" | 11.8 km/h | 03'48" |
2 | 04'54" | 12.2 km/h | |
3 | 07'50" | 7.7 km/h | |
4 | 10'31" | 5.7 km/h | 05'58" |
5 | 05'45" | 10.4 km/h | |
6 | 08'12" | 7.3 km/h | 08'54" |
7 | 04'56" | 12.2 km/h | |
8 | 05'02" | 11.9 km/h | |
9 | 04'45" | 12.6 km/h | 04'09" |
10 | 08'10" | 7.4 km/h | |
11 | 09'07" | 6.6 km/h | 02'53" |
12 | 08'04" | 7.4 km/h | 12'20" |
13 | 07'55" | 7.6 km/h | 08'56" |
14 | 09'24" | 6.4 km/h | 10'50" |
15 | 06'45" | 8.9 km/h | |
16 | 06'44" | 8.9 km/h | |
17 | 07'17" | 8.2 km/h | 02'51" |
18 | 10'40" | 5.6 km/h | 02'50" |
19 | 09'28" | 6.3 km/h | 02'54" |
20 | 06'24" | 9.4 km/h | 03'22" |
21 | 05'52" | 10.2 km/h | 05'09" |
22 | 02'08" | 28.1 km/h | |
23 | 06'14" | 9.6 km/h | |
24 | 06'01" | 10 km/h | |
25 | 02'35" | 23.3 km/h | |
26 | 04'46" | 12.6 km/h | |
Puissance moyenne & dépense calorique

79 Watts
2h56m39s

806 Cal
274 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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