GOULVEN, PLOUIDER, LESNEVEN, LE FOLGOET, LE DRENNEC, PLABENNEC, GOUESNOU, St RENAN, PLOUMOGUER, PLOUARZEL, BRELES, PLOURIN, PLOUDALMEZEAU, TREGLONOU, LANNILLIS, PLOUGUERNEAU, GUISSENY, KERLOUAN, GOULVEN
Segments Association des segments
Commentaires Longueur et nombre de points 103.13 km
5280 pts
Denivelé et altitude Calculés sans seuil et sans lissage
1084 m
1085 m
106 m
1 m
53 m
Date et durée 22 octobre 2023 00:32
22 octobre 2023 05:08
04:35:36
Vitesses et denivelés horaires 22.5 km/hDétail »
23.7 km/hau km 20.8
1018 m/h0h24m06s
-1048 m/h0h22m55s
km Temps Vitesse Pause 1 02'41" 22.4 km/h 2 02'40" 22.5 km/h 3 02'40" 22.5 km/h 4 02'40" 22.5 km/h 5 02'41" 22.4 km/h 6 02'40" 22.5 km/h 7 02'43" 22.1 km/h 8 02'41" 22.3 km/h 9 02'41" 22.4 km/h 10 02'42" 22.3 km/h 11 02'43" 22 km/h 12 02'40" 22.5 km/h 13 02'41" 22.4 km/h 14 02'40" 22.5 km/h 15 02'39" 22.6 km/h 16 02'41" 22.4 km/h 17 02'40" 22.4 km/h 18 02'40" 22.5 km/h 19 02'40" 22.4 km/h 20 02'40" 22.5 km/h 21 02'40" 22.5 km/h 22 02'40" 22.5 km/h 23 02'40" 22.5 km/h 24 02'41" 22.4 km/h 25 02'40" 22.5 km/h 26 02'40" 22.5 km/h 27 02'41" 22.4 km/h 28 02'41" 22.3 km/h 29 02'39" 22.6 km/h 30 02'41" 22.4 km/h 31 02'40" 22.5 km/h 32 02'41" 22.4 km/h 33 02'40" 22.5 km/h 34 02'41" 22.4 km/h 35 02'40" 22.5 km/h 36 02'40" 22.5 km/h 37 02'40" 22.5 km/h 38 02'40" 22.4 km/h 39 02'40" 22.5 km/h 40 02'40" 22.5 km/h 41 02'41" 22.3 km/h 42 02'39" 22.6 km/h 43 02'41" 22.4 km/h 44 02'40" 22.5 km/h 45 02'40" 22.5 km/h 46 02'40" 22.5 km/h 47 02'41" 22.4 km/h 48 02'41" 22.4 km/h 49 02'40" 22.5 km/h 50 02'40" 22.5 km/h 51 02'40" 22.4 km/h 52 02'40" 22.4 km/h 53 02'40" 22.5 km/h 54 02'41" 22.4 km/h 55 02'40" 22.6 km/h 56 02'41" 22.4 km/h 57 02'40" 22.5 km/h 58 02'41" 22.4 km/h 59 02'40" 22.5 km/h 60 02'40" 22.5 km/h 61 02'40" 22.5 km/h 62 02'40" 22.5 km/h 63 02'40" 22.5 km/h 64 02'40" 22.4 km/h 65 02'41" 22.4 km/h 66 02'40" 22.5 km/h 67 02'41" 22.4 km/h 68 02'41" 22.4 km/h 69 02'41" 22.4 km/h 70 02'40" 22.5 km/h 71 02'41" 22.4 km/h 72 02'39" 22.6 km/h 73 02'40" 22.5 km/h 74 02'40" 22.5 km/h 75 02'40" 22.5 km/h 76 02'40" 22.5 km/h 77 02'42" 22.2 km/h 78 02'41" 22.4 km/h 79 02'40" 22.5 km/h 80 02'42" 22.3 km/h 81 02'40" 22.5 km/h 82 02'41" 22.3 km/h 83 02'40" 22.5 km/h 84 02'40" 22.5 km/h 85 02'41" 22.4 km/h 86 02'40" 22.5 km/h 87 02'41" 22.4 km/h 88 02'40" 22.5 km/h 89 02'40" 22.4 km/h 90 02'39" 22.6 km/h 91 02'40" 22.5 km/h 92 02'40" 22.4 km/h 93 02'40" 22.5 km/h 94 02'41" 22.4 km/h 95 02'40" 22.4 km/h 96 02'40" 22.5 km/h 97 02'40" 22.5 km/h 98 02'40" 22.4 km/h 99 02'40" 22.5 km/h 100 02'41" 22.4 km/h 101 02'40" 22.5 km/h 102 02'41" 22.4 km/h 103 02'39" 22.6 km/h
Puissance moyenne & dépense calorique (estimation) 117 Watts4h35m36s
1857 Cal404 Cal/h
Intervalles de puissance 0 - 49 w 00:24:35 50 - 99 w 01:06:54 100 - 149 w 01:08:51 150 - 199 w 00:35:14 200 - 249 w 00:18:54 250 - 299 w 00:10:50 300 - 349 w 00:06:51 + 350 w 00:05:00
Puissances max fournies 100w 200w 300w 400w 500w w 30s 531 watts 1m 498 watts 2m 437 watts 5m 282 watts 10m 205 watts 20m 192 watts 40m 156 watts 1h 148 watts
Plus Affichée 176 fois et téléchargée 29 fois depuis le 22.10.23 00:33
Carte + Profil [Afficher un aperçu ]
<iframe src="https://www.visugpx.com/OkunbwBfZ3?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" loading="lazy" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu ]
<iframe src="https://www.visugpx.com/OkunbwBfZ3?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" loading="lazy" scrolling="no"></iframe>
Cartes IGN correspondantes