lafontasse-lacrouzette-44km-1036m-11-2015
Actions 
44km
+863m/-863m
03:15
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Segments 
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Length and number of waypoints
44.1 km
4033 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
862 m
864 m
671 m
167 m
373 m
Date et durée
22 novembre 2015
08:33
22 novembre 2015
12:25
03h51m49s
3h18m38s
00h33m11s
Vitesse et denivelés horaires
13.3 km/h
Détail »
47.8 km/h
au km 29.7
586 m/h
1h18m47s
-1465 m/h
0h29m59s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'26" | 17.5 km/h | |
| 2 | 03'08" | 19.1 km/h | |
| 3 | 03'10" | 18.9 km/h | |
| 4 | 03'11" | 18.9 km/h | |
| 5 | 05'53" | 10.2 km/h | |
| 6 | 04'45" | 12.6 km/h | 00'08" |
| 7 | 05'38" | 10.7 km/h | 04'58" |
| 8 | 08'04" | 7.4 km/h | 01'21" |
| 9 | 06'26" | 9.3 km/h | 00'58" |
| 10 | 05'07" | 11.7 km/h | 02'33" |
| 11 | 05'30" | 10.9 km/h | 00'30" |
| 12 | 03'58" | 15.2 km/h | |
| 13 | 04'31" | 13.3 km/h | |
| 14 | 07'48" | 7.7 km/h | |
| 15 | 08'18" | 7.2 km/h | |
| 16 | 07'32" | 8 km/h | 03'36" |
| 17 | 04'30" | 13.3 km/h | |
| 18 | 03'44" | 16.1 km/h | |
| 19 | 07'19" | 8.2 km/h | |
| 20 | 06'20" | 9.5 km/h | 05'41" |
| 21 | 05'08" | 11.7 km/h | 00'24" |
| 22 | 06'00" | 10 km/h | 00'34" |
| 23 | 06'39" | 9 km/h | 01'03" |
| 24 | 07'45" | 7.7 km/h | |
| 25 | 05'35" | 10.8 km/h | 03'04" |
| 26 | 03'41" | 16.3 km/h | 00'47" |
| 27 | 06'45" | 8.9 km/h | 00'37" |
| 28 | 03'45" | 16 km/h | 01'17" |
| 29 | 02'31" | 23.9 km/h | |
| 30 | 01'58" | 30.4 km/h | |
| 31 | 03'47" | 15.9 km/h | 01'08" |
| 32 | 03'34" | 16.8 km/h | 01'17" |
| 33 | 02'33" | 23.5 km/h | |
| 34 | 02'30" | 24 km/h | |
| 35 | 02'40" | 22.5 km/h | |
| 36 | 02'56" | 20.5 km/h | |
| 37 | 02'22" | 25.3 km/h | |
| 38 | 02'32" | 23.7 km/h | |
| 39 | 02'42" | 22.2 km/h | |
| 40 | 02'36" | 23 km/h | |
| 41 | 02'52" | 20.9 km/h | |
| 42 | 04'04" | 14.8 km/h | 03'11" |
| 43 | 02'53" | 20.8 km/h | |
Puissance moyenne & dépense calorique
106 Watts
3h18m38s
1203 Cal
363 Cal/h
Intervalles de puissance
Puissances max fournies
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Connection
131
221
59 [Légende]
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