coteaux entre les gouttes
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23km

+1355m/-1253m

01:45


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Segments 
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Length and number of waypoints

22.58 km

3068 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1354 m

1254 m

538 m

140 m

373 m
Date et durée

22 septembre 2020
12:13

22 septembre 2020
14:04

01h51m35s

1h50m23s

00h01m12s
Vitesse et denivelés horaires

12.3 km/h
Détail »

43.4 km/h
au km 18.7

856 m/h
1h10m59s

-2778 m/h
0h19m27s
Km | Temps | Vitesse | Pause |
---|
1 | 04'14" | 14.1 km/h | 00'43" |
2 | 03'49" | 15.7 km/h | |
3 | 07'33" | 8 km/h | |
4 | 08'41" | 6.9 km/h | |
5 | 04'02" | 14.9 km/h | |
6 | 04'48" | 12.5 km/h | |
7 | 03'32" | 17 km/h | |
8 | 07'08" | 8.4 km/h | |
9 | 04'01" | 14.9 km/h | |
10 | 07'26" | 8.1 km/h | |
11 | 04'56" | 12.1 km/h | |
12 | 05'32" | 10.9 km/h | |
13 | 05'07" | 11.7 km/h | |
14 | 03'15" | 18.4 km/h | |
15 | 07'30" | 8 km/h | |
16 | 05'27" | 11 km/h | |
17 | 06'45" | 8.9 km/h | |
18 | 03'32" | 17 km/h | |
19 | 02'48" | 21.5 km/h | |
20 | 02'43" | 22.1 km/h | |
21 | 04'36" | 13.1 km/h | |
Puissance moyenne & dépense calorique

158 Watts
1h50m23s

1002 Cal
545 Cal/h
Intervalles de puissance 
Puissances max fournies 
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