Cambodge 2017
Bords du Mékong
Phnom Pen - Kratie
Options 
31km

+218m/-219m

02:30


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Segments 
Association des segments

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Length and number of waypoints

31.43 km

2623 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

218 m

220 m

30 m

-9 m

8 m
Date et durée

26 janvier 2017
07:18

26 janvier 2017
11:31

04h13m05s

2h29m15s

01h43m50s
Vitesse et denivelés horaires

12.6 km/h
Détail »

23.8 km/h
au km 7.1

522 m/h
0h14m27s

-561 m/h
0h15m58s
Km | Temps | Vitesse | Pause |
---|
1 | 06'18" | 9.5 km/h | 33'24" |
2 | 04'02" | 14.9 km/h | 02'21" |
3 | 04'34" | 13.1 km/h | |
4 | 04'09" | 14.4 km/h | |
5 | 04'14" | 14.2 km/h | |
6 | 03'53" | 15.5 km/h | |
7 | 07'29" | 8 km/h | 03'47" |
8 | 02'57" | 20.4 km/h | |
9 | 05'28" | 11 km/h | |
10 | 08'54" | 6.7 km/h | 02'15" |
11 | 11'01" | 5.4 km/h | 02'40" |
12 | 05'15" | 11.4 km/h | 20'10" |
13 | 03'39" | 16.4 km/h | |
14 | 03'27" | 17.4 km/h | |
15 | 03'56" | 15.3 km/h | |
16 | 04'48" | 12.5 km/h | |
17 | 03'56" | 15.3 km/h | |
18 | 03'25" | 17.5 km/h | |
19 | 04'13" | 14.2 km/h | 06'18" |
20 | 03'21" | 17.9 km/h | |
21 | 04'23" | 13.7 km/h | |
22 | 03'09" | 19 km/h | |
23 | 03'43" | 16.1 km/h | |
24 | 04'05" | 14.7 km/h | |
25 | 03'43" | 16.2 km/h | |
26 | 03'42" | 16.2 km/h | 03'19" |
27 | 04'17" | 14 km/h | |
28 | 03'09" | 19.1 km/h | |
29 | 03'19" | 18.1 km/h | |
30 | 04'13" | 14.2 km/h | |
31 | 06'15" | 9.6 km/h | 26'01" |
Puissance moyenne & dépense calorique

60 Watts
2h29m15s

512 Cal
206 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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