Cambodge 2017
Bords du Mékong
Phnom Pen - Kratie
Options 
31km
+218m/-219m
02:30
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Segments 
Association des segments
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Length and number of waypoints
31.43 km
2623 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
218 m
220 m
30 m
-9 m
8 m
Date et durée
26 janvier 2017
07:18
26 janvier 2017
11:31
04h13m05s
2h29m15s
01h43m50s
Vitesse et denivelés horaires
12.6 km/h
Détail »
23.7 km/h
au km 7.1
522 m/h
0h14m27s
-561 m/h
0h15m58s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 06'18" | 9.5 km/h | 33'24" |
| 2 | 04'02" | 14.9 km/h | 02'21" |
| 3 | 04'34" | 13.1 km/h | |
| 4 | 04'09" | 14.4 km/h | |
| 5 | 04'14" | 14.2 km/h | |
| 6 | 03'53" | 15.5 km/h | |
| 7 | 07'29" | 8 km/h | 03'47" |
| 8 | 02'57" | 20.4 km/h | |
| 9 | 05'28" | 11 km/h | |
| 10 | 08'54" | 6.7 km/h | 02'15" |
| 11 | 11'01" | 5.4 km/h | 02'40" |
| 12 | 05'15" | 11.4 km/h | 20'10" |
| 13 | 03'39" | 16.4 km/h | |
| 14 | 03'27" | 17.4 km/h | |
| 15 | 03'56" | 15.3 km/h | |
| 16 | 04'48" | 12.5 km/h | |
| 17 | 03'56" | 15.3 km/h | |
| 18 | 03'25" | 17.5 km/h | |
| 19 | 04'13" | 14.2 km/h | 06'18" |
| 20 | 03'21" | 17.9 km/h | |
| 21 | 04'23" | 13.7 km/h | |
| 22 | 03'09" | 19 km/h | |
| 23 | 03'43" | 16.1 km/h | |
| 24 | 04'05" | 14.7 km/h | |
| 25 | 03'43" | 16.2 km/h | |
| 26 | 03'42" | 16.2 km/h | 03'19" |
| 27 | 04'17" | 14 km/h | |
| 28 | 03'09" | 19.1 km/h | |
| 29 | 03'19" | 18.1 km/h | |
| 30 | 04'13" | 14.2 km/h | |
| 31 | 06'15" | 9.6 km/h | 26'01" |
Puissance moyenne & dépense calorique
60 Watts
2h29m15s
512 Cal
206 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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