gt13013 le 05.04.2015Palama, Ouides, Étoile (col), jas de Féraud, citerne, vallon de l'agneau
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Length and number of waypoints
30.06 km
1371 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
738 m
738 m
523 m
142 m
337 m
Date et durée
05 avril 2015
08:25
05 avril 2015
12:03
03h38m46s
3h16m15s
00h22m31s
Vitesse et denivelés horaires
9.2 km/h
Détail »
31.7 km/h
au km 12.4
433 m/h
1h32m01s
-850 m/h
0h46m30s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 07'17" | 8.2 km/h | |
| 2 | 05'10" | 11.6 km/h | |
| 3 | 07'41" | 7.8 km/h | |
| 4 | 13'20" | 4.5 km/h | |
| 5 | 06'36" | 9.1 km/h | |
| 6 | 08'53" | 6.8 km/h | 05'22" |
| 7 | 04'45" | 12.6 km/h | |
| 8 | 04'04" | 14.8 km/h | |
| 9 | 03'30" | 17.2 km/h | |
| 10 | 10'24" | 5.8 km/h | |
| 11 | 07'17" | 8.2 km/h | 05'01" |
| 12 | 06'40" | 9 km/h | 06'29" |
| 13 | 02'39" | 22.6 km/h | |
| 14 | 05'01" | 12 km/h | |
| 15 | 04'21" | 13.8 km/h | |
| 16 | 08'48" | 6.8 km/h | |
| 17 | 12'56" | 4.6 km/h | |
| 18 | 05'52" | 10.2 km/h | |
| 19 | 04'16" | 14 km/h | |
| 20 | 04'19" | 13.9 km/h | |
| 21 | 05'16" | 11.4 km/h | |
| 22 | 09'41" | 6.2 km/h | |
| 23 | 04'22" | 13.8 km/h | 02'51" |
| 24 | 03'56" | 15.3 km/h | |
| 25 | 09'36" | 6.2 km/h | |
| 26 | 05'22" | 11.2 km/h | |
| 27 | 09'46" | 6.1 km/h | |
| 28 | 03'49" | 15.7 km/h | |
| 29 | 04'40" | 12.8 km/h | 02'48" |
Puissance moyenne & dépense calorique
69 Watts
3h16m15s
772 Cal
236 Cal/h
Intervalles de puissance
Puissances max fournies
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30km
+738m/-737m
03:15
