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The threshold and the smoothing optimize the calculation of the difference in height
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La Genilacoise 2018 (VTT)

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56km
+1388m/-1416m
04:00

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

56.07 km
4426 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
1388 m
1417 m
934 m
228 m
561 m

Date et durée

06 mai 2018
08:06
06 mai 2018
12:34
04h28m11s
4h05m55s
00h22m16s

Vitesse et denivelés horaires

13.7 km/h
Détail »

54.5 km/h
au km 26.5

647 m/h
1h49m58s

-1805 m/h
0h41m15s

Puissance moyenne & dépense calorique

109 Watts
4h05m55s

1534 Cal
374 Cal/h

Intervalles de puissance

0 - 49 w01:45:3250 - 99 w00:32:55100 - 149 w00:53:22150 - 199 w00:36:30200 - 249 w00:21:42250 - 299 w00:10:08300 - 349 w00:04:46+ 350 w00:03:06

Puissances max fournies

100w200w300w400w500ww30s492 watts1m470 watts2m334 watts5m227 watts10m201 watts20m177 watts40m160 watts1h144 watts

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Itinéraires VTT autour de Genilac · Les plus belles randonnées autour de Genilac
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Monts du Lyonnais (2932ET) Oullins Givors (3032O)