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45km
+607m/-647m
03:15
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Length and number of waypoints
45.42 km
1323 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points
606 m
647 m
149 m
51 m
99 m
Date et durée
01 septembre 2019
08:32
01 septembre 2019
11:59
03h27m13s
3h17m27s
00h09m46s
Vitesse et denivelés horaires
13.8 km/h
Détail »
31 km/h
au km 11.9
434 m/h
0h54m48s
-1161 m/h
0h22m59s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'16" | 11.4 km/h | |
| 2 | 03'26" | 17.4 km/h | |
| 3 | 03'36" | 16.7 km/h | |
| 4 | 03'20" | 18 km/h | |
| 5 | 04'17" | 14 km/h | |
| 6 | 04'40" | 12.9 km/h | |
| 7 | 03'57" | 15.2 km/h | |
| 8 | 03'00" | 20 km/h | |
| 9 | 03'57" | 15.2 km/h | |
| 10 | 04'29" | 13.4 km/h | |
| 11 | 02'59" | 20.1 km/h | |
| 12 | 02'50" | 21.2 km/h | |
| 13 | 03'22" | 17.8 km/h | |
| 14 | 06'24" | 9.4 km/h | |
| 15 | 04'28" | 13.4 km/h | |
| 16 | 04'47" | 12.5 km/h | |
| 17 | 02'52" | 21 km/h | |
| 18 | 02'38" | 22.7 km/h | |
| 19 | 03'16" | 18.3 km/h | |
| 20 | 05'27" | 11 km/h | |
| 21 | 03'16" | 18.3 km/h | |
| 22 | 02'39" | 22.7 km/h | |
| 23 | 02'58" | 20.2 km/h | |
| 24 | 04'49" | 12.5 km/h | |
| 25 | 07'57" | 7.6 km/h | |
| 26 | 03'17" | 18.3 km/h | |
| 27 | 03'32" | 16.9 km/h | |
| 28 | 08'22" | 7.2 km/h | |
| 29 | 03'34" | 16.8 km/h | |
| 30 | 07'15" | 8.3 km/h | 08'15" |
| 31 | 02'53" | 20.8 km/h | |
| 32 | 04'26" | 13.6 km/h | |
| 33 | 02'58" | 20.2 km/h | |
| 34 | 03'52" | 15.5 km/h | |
| 35 | 05'53" | 10.2 km/h | |
| 36 | 06'00" | 10 km/h | |
| 37 | 04'13" | 14.2 km/h | |
| 38 | 05'44" | 10.5 km/h | |
| 39 | 07'57" | 7.6 km/h | |
| 40 | 04'13" | 14.2 km/h | |
| 41 | 05'15" | 11.4 km/h | |
| 42 | 02'59" | 20.1 km/h | |
| 43 | 03'53" | 15.5 km/h | |
| 44 | 05'18" | 11.3 km/h | |
| 45 | 02'38" | 22.9 km/h | |
Puissance moyenne & dépense calorique
80 Watts
3h17m27s
908 Cal
276 Cal/h
Intervalles de puissance
Puissances max fournies
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