Le dernier jour des vacances !
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37km

+442m/-460m

02:15


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Segments 
Association des segments

Details
Jean.
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Length and number of waypoints

36.81 km

1369 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 5 points

441 m

460 m

760 m

570 m

630 m
Date et durée

29 juillet 2018
10:25

29 juillet 2018
15:12

04h47m07s

2h19m40s

02h27m27s
Vitesse et denivelés horaires

15.8 km/h
Détail »

39.2 km/h
au km 2.6

546 m/h
0h46m36s

-1177 m/h
0h18m04s
Km | Temps | Vitesse | Pause |
---|
1 | 06'04" | 9.9 km/h | 04'36" |
2 | 03'53" | 15.4 km/h | |
3 | 01'59" | 30.2 km/h | |
4 | 01'46" | 34 km/h | |
5 | 04'55" | 12.2 km/h | |
6 | 03'17" | 18.3 km/h | |
7 | 03'15" | 18.4 km/h | |
8 | 03'41" | 16.3 km/h | |
9 | 04'54" | 12.3 km/h | 01'33" |
10 | 08'03" | 7.5 km/h | |
11 | 06'02" | 10 km/h | 17'17" |
12 | 02'55" | 20.5 km/h | |
13 | 02'02" | 29.5 km/h | |
14 | 03'54" | 15.4 km/h | |
15 | 02'44" | 22 km/h | |
16 | 05'04" | 11.9 km/h | |
17 | 06'19" | 9.5 km/h | 11'14" |
18 | 02'57" | 20.3 km/h | |
19 | 04'40" | 12.9 km/h | |
20 | 03'35" | 16.8 km/h | |
21 | 05'31" | 10.9 km/h | 111'19" |
22 | 04'18" | 14 km/h | |
23 | 02'22" | 25.4 km/h | |
24 | 02'21" | 25.5 km/h | |
25 | 04'03" | 14.8 km/h | |
26 | 04'57" | 12.1 km/h | |
27 | 02'37" | 22.9 km/h | |
28 | 02'29" | 24.1 km/h | |
29 | 02'28" | 24.3 km/h | |
30 | 02'04" | 29.1 km/h | |
31 | 02'50" | 21.1 km/h | |
32 | 02'43" | 22.1 km/h | |
33 | 04'55" | 12.2 km/h | |
34 | 04'48" | 12.5 km/h | |
35 | 04'12" | 14.3 km/h | |
36 | 02'17" | 26.3 km/h | |
Puissance moyenne & dépense calorique

87 Watts
2h19m40s

695 Cal
298 Cal/h
Intervalles de puissance 
Puissances max fournies 
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