Circuit touristique et voie verte pour la découverte du Sentier des Ocres (Roussillon) au Colorado Provençal (Rustrel)
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54km

+531m/-516m

04:45


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Segments 
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Length and number of waypoints

53.97 km

2024 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

531 m

516 m

383 m

174 m

289 m
Date et durée

04 août 2020
09:36

04 août 2020
17:35

07h58m37s

4h48m50s

03h09m47s
Vitesse et denivelés horaires

11.2 km/h
Détail »

591.7 km/h
au km 16.9

274 m/h
1h19m47s

-471 m/h
0h33m17s
Km | Temps | Vitesse | Pause |
---|
1 | 02'44" | 22 km/h | |
2 | 03'56" | 15.2 km/h | |
3 | 03'15" | 18.4 km/h | |
4 | 05'04" | 11.8 km/h | |
5 | 03'58" | 15.1 km/h | |
6 | 02'59" | 20.1 km/h | |
7 | 03'07" | 19.2 km/h | |
8 | 03'21" | 17.9 km/h | |
9 | 03'45" | 16 km/h | |
10 | 02'57" | 20.3 km/h | |
11 | 02'41" | 22.4 km/h | |
12 | 07'26" | 8.1 km/h | |
13 | 06'20" | 9.5 km/h | |
14 | 05'07" | 11.7 km/h | |
15 | 06'16" | 9.6 km/h | |
16 | 06'29" | 9.3 km/h | |
17 | 06'32" | 9.2 km/h | 38'43" |
18 | 24'41" | 2.4 km/h | |
19 | 09'09" | 6.6 km/h | 59'19" |
20 | 06'34" | 9.1 km/h | 37'33" |
21 | 04'56" | 12.1 km/h | |
22 | 02'17" | 26.3 km/h | |
23 | 04'36" | 13.1 km/h | |
24 | 03'53" | 15.4 km/h | |
25 | 03'49" | 15.7 km/h | |
26 | 04'29" | 13.4 km/h | 13'26" |
27 | 05'26" | 11.1 km/h | |
28 | 04'51" | 12.4 km/h | 02'54" |
29 | 03'25" | 17.5 km/h | |
30 | 07'03" | 8.5 km/h | 04'42" |
31 | 06'00" | 10 km/h | |
32 | 02'05" | 28.7 km/h | |
33 | 07'48" | 7.7 km/h | |
34 | 04'12" | 14.3 km/h | |
35 | 05'54" | 10.2 km/h | |
36 | 05'06" | 11.7 km/h | |
37 | 05'08" | 11.7 km/h | |
38 | 02'58" | 20.2 km/h | |
39 | 04'01" | 14.9 km/h | |
40 | 07'16" | 8.3 km/h | |
41 | 04'58" | 12.1 km/h | |
42 | 27'04" | 2.2 km/h | 08'16" |
43 | 14'02" | 4.3 km/h | 04'16" |
44 | 03'20" | 18 km/h | |
45 | 02'37" | 22.9 km/h | |
46 | 05'08" | 11.7 km/h | 20'38" |
47 | 02'06" | 28.6 km/h | |
48 | 02'15" | 26.7 km/h | |
49 | 02'23" | 25.1 km/h | |
50 | 02'23" | 25.3 km/h | |
51 | 02'10" | 27.7 km/h | |
52 | 02'14" | 26.8 km/h | |
53 | 03'12" | 18.7 km/h | |
Puissance moyenne & dépense calorique

55 Watts
4h48m50s

916 Cal
190 Cal/h
Intervalles de puissance 
Puissances max fournies 
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