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36km

+210m/-206m

02:30


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Segments 
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Length and number of waypoints

35.86 km

1604 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

210 m

206 m

154 m

102 m

125 m
Date et durée

18 juillet 2020
09:21

18 juillet 2020
11:50

02h28m53s

2h28m48s

00h00m05s
Vitesse et denivelés horaires

14.5 km/h
Détail »

50.1 km/h
au km 12.7

499 m/h
0h12m33s

-536 m/h
0h09m48s
Km | Temps | Vitesse | Pause |
---|
1 | 04'07" | 14.6 km/h | |
2 | 03'59" | 15.1 km/h | |
3 | 04'08" | 14.5 km/h | |
4 | 04'12" | 14.3 km/h | |
5 | 03'43" | 16.1 km/h | |
6 | 03'34" | 16.8 km/h | |
7 | 03'15" | 18.5 km/h | |
8 | 04'04" | 14.7 km/h | |
9 | 03'24" | 17.6 km/h | |
10 | 03'44" | 16.1 km/h | |
11 | 04'24" | 13.6 km/h | |
12 | 08'27" | 7.1 km/h | |
13 | 05'28" | 11 km/h | |
14 | 09'09" | 6.6 km/h | |
15 | 03'07" | 19.3 km/h | |
16 | 03'49" | 15.7 km/h | |
17 | 03'40" | 16.3 km/h | |
18 | 05'57" | 10.1 km/h | |
19 | 03'17" | 18.3 km/h | |
20 | 03'51" | 15.6 km/h | |
21 | 04'07" | 14.6 km/h | |
22 | 03'21" | 17.9 km/h | |
23 | 03'53" | 15.4 km/h | |
24 | 03'50" | 15.6 km/h | |
25 | 03'25" | 17.5 km/h | |
26 | 03'59" | 15.1 km/h | |
27 | 03'36" | 16.7 km/h | |
28 | 03'39" | 16.5 km/h | |
29 | 03'31" | 17.1 km/h | |
30 | 03'31" | 17 km/h | |
31 | 03'42" | 16.2 km/h | |
32 | 03'15" | 18.4 km/h | |
33 | 04'14" | 14.2 km/h | |
34 | 03'54" | 15.4 km/h | |
35 | 04'03" | 14.8 km/h | |
Puissance moyenne & dépense calorique

73 Watts
2h28m48s

624 Cal
252 Cal/h
Intervalles de puissance 
Puissances max fournies 
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