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The threshold and the smoothing optimize the calculation of the difference in height
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Rando "La Polaire 2019" 43km (VTT)

Randonnée La Polaire Dourdan 24-11-2019
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42km
+594m/-598m
03:15

Curves

Speed Hourly elevation Power

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Center   % Slope

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Segments

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Length and number of waypoints

42.43 km
4901 pts

Elevation and altitude

calculated with a threshold of 5 meters and smoothing out 5 points
594 m
599 m
175 m
95 m
139 m

Date et durée

24 novembre 2019
08:57
24 novembre 2019
12:43
03h45m56s
3h15m26s
00h30m30s

Vitesse et denivelés horaires

13 km/h
Détail »

34.3 km/h
au km 28.9

488 m/h
0h45m54s

-996 m/h
0h23m28s

Puissance moyenne & dépense calorique

74 Watts
3h15m26s

832 Cal
255 Cal/h

Intervalles de puissance

0 - 49 w01:51:4650 - 99 w00:49:30100 - 149 w00:38:52150 - 199 w00:19:54200 - 249 w00:04:14250 - 299 w00:01:24

Puissances max fournies

50w100w150w200w250w300w350ww30s299 watts1m288 watts2m261 watts5m195 watts10m159 watts20m117 watts40m102 watts1h93 watts

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Itinéraires VTT autour de Langrolay-sur-Rance · Les plus belles randonnées autour de Langrolay-sur-Rance
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Auneau (2116E) Etampes Dourdan (2216ET)