Corniche de Drac, au depart de Laffrey, sous un splendide soleil, qui nous laisse croire que nous sommes encore en ete !
Jean.
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59km

+978m/-985m

03:30


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Length and number of waypoints

59.24 km

2181 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

978 m

985 m

1083 m

492 m

809 m
Date et durée

25 septembre 2016
10:53

25 septembre 2016
16:27

05h33m24s

3h34m43s

01h58m41s
Vitesse et denivelés horaires

16.6 km/h
Détail »

51.4 km/h
au km 11.3

588 m/h
1h25m43s

-1576 m/h
0h27m56s
Km | Temps | Vitesse | Pause |
---|
1 | 04'33" | 13.2 km/h | |
2 | 04'26" | 13.5 km/h | |
3 | 04'28" | 13.4 km/h | |
4 | 04'28" | 13.4 km/h | |
5 | 03'42" | 16.2 km/h | |
6 | 02'54" | 20.7 km/h | |
7 | 02'48" | 21.4 km/h | |
8 | 02'52" | 20.9 km/h | |
9 | 02'34" | 23.3 km/h | |
10 | 02'50" | 21.1 km/h | |
11 | 01'57" | 30.7 km/h | |
12 | 01'45" | 34.1 km/h | |
13 | 02'19" | 26 km/h | |
14 | 02'50" | 21.2 km/h | |
15 | 03'11" | 18.8 km/h | |
16 | 04'06" | 14.6 km/h | |
17 | 02'24" | 25 km/h | |
18 | 02'41" | 22.4 km/h | |
19 | 02'45" | 21.8 km/h | |
20 | 02'36" | 23.1 km/h | |
21 | 02'29" | 24.2 km/h | 06'21" |
22 | 01'50" | 32.7 km/h | |
23 | 01'53" | 31.7 km/h | |
24 | 01'45" | 34.3 km/h | |
25 | 02'06" | 28.5 km/h | |
26 | 02'52" | 20.9 km/h | |
27 | 02'35" | 23.2 km/h | 04'07" |
28 | 02'11" | 27.5 km/h | |
29 | 01'59" | 30.1 km/h | |
30 | 04'29" | 13.4 km/h | |
31 | 07'26" | 8.1 km/h | 98'47" |
32 | 06'33" | 9.2 km/h | |
33 | 06'49" | 8.8 km/h | |
34 | 04'19" | 13.9 km/h | |
35 | 03'49" | 15.7 km/h | |
36 | 02'27" | 24.5 km/h | 05'59" |
37 | 02'17" | 26.3 km/h | |
38 | 04'18" | 14 km/h | |
39 | 08'25" | 7.1 km/h | |
40 | 04'46" | 12.6 km/h | |
41 | 04'24" | 13.6 km/h | |
42 | 05'48" | 10.3 km/h | |
43 | 02'30" | 24 km/h | |
44 | 02'15" | 26.7 km/h | |
45 | 02'43" | 22.1 km/h | |
46 | 04'00" | 15 km/h | |
47 | 07'24" | 8.1 km/h | |
48 | 07'20" | 8.2 km/h | |
49 | 05'41" | 10.5 km/h | 01'39" |
50 | 03'21" | 17.9 km/h | |
51 | 06'58" | 8.6 km/h | |
52 | 05'16" | 11.4 km/h | |
53 | 03'05" | 19.4 km/h | |
54 | 02'46" | 21.7 km/h | |
55 | 03'12" | 18.8 km/h | |
56 | 03'05" | 19.4 km/h | |
57 | 02'58" | 20.2 km/h | |
58 | 02'10" | 27.8 km/h | |
59 | 01'42" | 35.3 km/h | |
Puissance moyenne & dépense calorique

97 Watts
3h34m43s

1189 Cal
332 Cal/h
Intervalles de puissance 
Puissances max fournies 
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