Humide
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40km

+250m/-217m

02:45


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Length and number of waypoints

39.84 km

5122 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

250 m

217 m

191 m

105 m

168 m
Date et durée

04 octobre 2020
09:01

04 octobre 2020
11:51

02h50m07s
Vitesse et denivelés horaires

14.1 km/h
Détail »

43.5 km/h
au km 34.3

430 m/h
0h21m09s

-1060 m/h
0h06m57s
Km | Temps | Vitesse | Pause |
---|
1 | 04'03" | 14.8 km/h | |
2 | 03'24" | 17.7 km/h | |
3 | 03'25" | 17.6 km/h | |
4 | 08'40" | 6.9 km/h | |
5 | 04'44" | 12.7 km/h | |
6 | 04'10" | 14.4 km/h | |
7 | 04'08" | 14.5 km/h | |
8 | 02'55" | 20.5 km/h | |
9 | 03'58" | 15.1 km/h | |
10 | 04'19" | 13.9 km/h | |
11 | 04'43" | 12.7 km/h | |
12 | 05'31" | 10.9 km/h | |
13 | 03'30" | 17.1 km/h | |
14 | 02'58" | 20.2 km/h | |
15 | 03'38" | 16.6 km/h | |
16 | 04'00" | 15 km/h | |
17 | 03'55" | 15.3 km/h | |
18 | 04'48" | 12.5 km/h | |
19 | 06'28" | 9.3 km/h | |
20 | 04'45" | 12.6 km/h | |
21 | 05'10" | 11.6 km/h | |
22 | 03'30" | 17.1 km/h | |
23 | 04'58" | 12.1 km/h | |
24 | 04'31" | 13.3 km/h | |
25 | 03'05" | 19.4 km/h | |
26 | 03'59" | 15.1 km/h | |
27 | 03'11" | 18.8 km/h | |
28 | 02'53" | 20.8 km/h | |
29 | 03'50" | 15.6 km/h | |
30 | 03'46" | 16 km/h | |
31 | 07'37" | 7.9 km/h | |
32 | 03'12" | 18.8 km/h | |
33 | 02'39" | 22.6 km/h | |
34 | 02'56" | 20.4 km/h | |
35 | 02'08" | 28.1 km/h | |
36 | 03'15" | 18.5 km/h | |
37 | 03'10" | 19 km/h | |
38 | 07'25" | 8.1 km/h | |
39 | 05'33" | 10.8 km/h | |
Puissance moyenne & dépense calorique

74 Watts
2h50m07s

722 Cal
255 Cal/h
Intervalles de puissance 
Puissances max fournies 
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