Très jolie route jusqu'au lac. Abords du Lac Issyk assez moyen.
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67km
+397m/-591m
04:15
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Segments 
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Length and number of waypoints
66.93 km
195 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
396 m
592 m
1863 m
1547 m
1733 m
Date et durée
13 septembre 2018
05:40
13 septembre 2018
10:45
05h04m58s
4h08m36s
00h56m22s
Vitesse et denivelés horaires
16.2 km/h
Détail »
36.7 km/h
au km 23.7
861 m/h
0h16m34s
-1184 m/h
0h17m44s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 06'20" | 9.5 km/h | |
| 2 | 34'42" | 1.7 km/h | |
| 3 | 02'39" | 22.7 km/h | |
| 4 | 02'18" | 26 km/h | |
| 5 | 02'18" | 26.1 km/h | |
| 6 | 02'08" | 28.1 km/h | |
| 7 | 02'06" | 28.5 km/h | |
| 8 | 02'02" | 29.6 km/h | |
| 9 | 02'35" | 23.3 km/h | |
| 10 | 02'28" | 24.4 km/h | |
| 11 | 02'01" | 29.9 km/h | |
| 12 | 01'58" | 30.6 km/h | |
| 13 | 02'09" | 27.9 km/h | |
| 14 | 02'05" | 28.9 km/h | |
| 15 | 02'22" | 25.3 km/h | |
| 16 | 02'31" | 23.9 km/h | |
| 17 | 02'32" | 23.7 km/h | |
| 18 | 03'50" | 15.6 km/h | |
| 19 | 03'44" | 16 km/h | |
| 20 | 03'39" | 16.4 km/h | |
| 21 | 02'44" | 21.9 km/h | |
| 22 | 03'03" | 19.6 km/h | |
| 23 | 05'31" | 10.9 km/h | |
| 24 | 01'49" | 33 km/h | |
| 25 | 03'56" | 15.3 km/h | |
| 26 | 02'36" | 23.1 km/h | |
| 27 | 03'30" | 17.1 km/h | |
| 28 | 07'00" | 8.6 km/h | |
| 29 | 04'03" | 14.8 km/h | |
| 30 | 02'54" | 20.7 km/h | |
| 31 | 03'15" | 18.4 km/h | |
| 32 | 03'21" | 17.9 km/h | |
| 33 | 01'52" | 32.1 km/h | |
| 34 | 01'56" | 31.1 km/h | |
| 35 | 01'58" | 30.4 km/h | |
| 36 | 03'15" | 18.5 km/h | |
| 37 | 02'08" | 28.1 km/h | |
| 38 | 02'01" | 29.9 km/h | |
| 39 | 02'14" | 26.9 km/h | |
| 40 | 02'05" | 28.7 km/h | |
| 41 | 02'37" | 22.9 km/h | |
| 42 | 02'49" | 21.3 km/h | |
| 43 | 04'15" | 14.1 km/h | |
| 44 | 03'56" | 15.3 km/h | |
| 45 | 03'38" | 16.5 km/h | |
| 46 | 03'33" | 16.9 km/h | |
| 47 | 04'00" | 15 km/h | |
| 48 | 03'04" | 19.6 km/h | 56'22" |
| 49 | 04'05" | 14.7 km/h | |
| 50 | 02'58" | 20.2 km/h | |
| 51 | 03'34" | 16.8 km/h | |
| 52 | 03'37" | 16.6 km/h | |
| 53 | 02'56" | 20.4 km/h | |
| 54 | 02'32" | 23.7 km/h | |
| 55 | 03'38" | 16.5 km/h | |
| 56 | 02'48" | 21.5 km/h | |
| 57 | 02'46" | 21.7 km/h | |
| 58 | 03'07" | 19.2 km/h | |
| 59 | 07'51" | 7.6 km/h | |
| 60 | 05'42" | 10.5 km/h | |
| 61 | 01'52" | 32.1 km/h | |
| 62 | 02'13" | 27 km/h | |
| 63 | 02'21" | 25.6 km/h | |
| 64 | 02'55" | 20.6 km/h | |
| 65 | 09'26" | 6.4 km/h | |
| 66 | 02'58" | 20.3 km/h | |
Puissance moyenne & dépense calorique
85 Watts
4h08m36s
1217 Cal
294 Cal/h
Intervalles de puissance
Puissances max fournies
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