Parcours agréable et ludique en forêt de Saint-Germain surtout par temps maussade?
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44km

+204m/-236m

02:45


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Segments 
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Length and number of waypoints

43.66 km

3037 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 3 points

203 m

237 m

151 m

88 m

114 m
Date et durée

12 novembre 2017
09:01

12 novembre 2017
11:59

02h58m35s

2h41m57s

00h16m38s
Vitesse et denivelés horaires

16.2 km/h
Détail »

31.2 km/h
au km 41.7

465 m/h
0h09m27s

-597 m/h
0h06m53s
Km | Temps | Vitesse | Pause |
---|
1 | 04'39" | 12.9 km/h | |
2 | 03'35" | 16.7 km/h | |
3 | 03'56" | 15.2 km/h | |
4 | 02'55" | 20.6 km/h | |
5 | 03'13" | 18.6 km/h | |
6 | 02'44" | 21.9 km/h | |
7 | 03'11" | 18.9 km/h | |
8 | 04'22" | 13.8 km/h | |
9 | 03'20" | 18 km/h | |
10 | 02'48" | 21.4 km/h | |
11 | 02'13" | 27.1 km/h | |
12 | 04'53" | 12.3 km/h | |
13 | 04'41" | 12.8 km/h | 01'22" |
14 | 03'56" | 15.2 km/h | |
15 | 03'23" | 17.8 km/h | |
16 | 03'45" | 16 km/h | |
17 | 06'32" | 9.2 km/h | 06'30" |
18 | 04'18" | 13.9 km/h | |
19 | 03'33" | 16.9 km/h | |
20 | 03'51" | 15.6 km/h | |
21 | 04'55" | 12.2 km/h | |
22 | 03'10" | 18.9 km/h | |
23 | 03'00" | 20 km/h | |
24 | 05'16" | 11.4 km/h | |
25 | 04'03" | 14.8 km/h | |
26 | 03'22" | 17.8 km/h | |
27 | 03'23" | 17.7 km/h | |
28 | 04'51" | 12.4 km/h | |
29 | 04'39" | 12.9 km/h | |
30 | 04'17" | 14 km/h | |
31 | 03'28" | 17.3 km/h | |
32 | 03'13" | 18.7 km/h | |
33 | 03'05" | 19.4 km/h | 03'07" |
34 | 03'01" | 19.9 km/h | |
35 | 03'08" | 19.2 km/h | |
36 | 03'33" | 16.9 km/h | |
37 | 02'50" | 21.1 km/h | |
38 | 02'40" | 22.6 km/h | |
39 | 04'24" | 13.6 km/h | |
40 | 02'55" | 20.6 km/h | |
41 | 03'12" | 18.8 km/h | |
42 | 03'06" | 19.3 km/h | |
43 | 03'58" | 15.1 km/h | |
Puissance moyenne & dépense calorique

78 Watts
2h41m57s

729 Cal
270 Cal/h
Intervalles de puissance 
Puissances max fournies 
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