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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J21 (Cyclotourisme)

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49km
+844m/-594m
05:00

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Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

49 km
2844 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
843 m
594 m
739 m
112 m
433 m

Date et durée

23 octobre 2019
09:56
23 octobre 2019
18:12
08h16m32s
4h55m32s
03h21m00s

Vitesse et denivelés horaires

9.9 km/h
Détail »

44.5 km/h
au km 37.4

345 m/h
1h50m48s

-1118 m/h
0h24m42s

Puissance moyenne & dépense calorique

61 Watts
4h55m32s

1028 Cal
209 Cal/h

Intervalles de puissance

0 - 49 w05:38:3450 - 99 w01:43:05100 - 149 w00:41:21150 - 199 w00:09:57200 - 249 w00:02:05250 - 299 w00:01:05300 - 349 w00:00:20

Puissances max fournies

50w100w150w200w250w300w350ww30s313 watts1m288 watts2m219 watts5m141 watts10m126 watts20m118 watts40m104 watts1h101 watts

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