Version raccourcie de 8 km du circuit original (39 km)
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31km

+416m/-416m

02:00


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Segments 
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Length and number of waypoints

30.61 km

2452 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

415 m

416 m

228 m

111 m

174 m
Date et durée

25 mai 2016
17:30

25 mai 2016
19:34

02h03m41s

2h00m45s

00h02m56s
Vitesse et denivelés horaires

15.2 km/h
Détail »

44.4 km/h
au km 3.3

597 m/h
0h29m20s

-1049 m/h
0h18m54s
Km | Temps | Vitesse | Pause |
---|
1 | 03'44" | 16.1 km/h | |
2 | 03'22" | 17.8 km/h | |
3 | 02'55" | 20.5 km/h | |
4 | 01'49" | 33.2 km/h | |
5 | 04'19" | 13.9 km/h | |
6 | 04'33" | 13.2 km/h | |
7 | 04'21" | 13.8 km/h | |
8 | 03'51" | 15.6 km/h | |
9 | 02'52" | 20.9 km/h | |
10 | 04'52" | 12.3 km/h | |
11 | 04'31" | 13.3 km/h | |
12 | 04'51" | 12.4 km/h | |
13 | 03'05" | 19.5 km/h | |
14 | 04'33" | 13.2 km/h | |
15 | 05'18" | 11.3 km/h | 01'24" |
16 | 05'16" | 11.4 km/h | |
17 | 03'11" | 18.9 km/h | 01'32" |
18 | 04'39" | 12.9 km/h | |
19 | 04'15" | 14.1 km/h | |
20 | 04'30" | 13.4 km/h | |
21 | 02'51" | 21.1 km/h | |
22 | 03'24" | 17.6 km/h | |
23 | 04'06" | 14.6 km/h | |
24 | 02'56" | 20.5 km/h | |
25 | 05'00" | 12 km/h | |
26 | 06'26" | 9.3 km/h | |
27 | 03'33" | 16.9 km/h | |
28 | 02'49" | 21.3 km/h | |
29 | 03'58" | 15.1 km/h | |
30 | 03'24" | 17.7 km/h | |
Puissance moyenne & dépense calorique

96 Watts
2h00m45s

667 Cal
331 Cal/h
Intervalles de puissance 
Puissances max fournies 
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