Balade sympa en forêt d'Ermenonville et un peu plus au sud vers Othis
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41km

+232m/-230m

02:45


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Segments 
Association des segments

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Length and number of waypoints

41.02 km

2017 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

232 m

230 m

137 m

59 m

101 m
Date et durée

11 novembre 2019
08:30

11 novembre 2019
11:38

03h08m14s

2h43m13s

00h25m01s
Vitesse et denivelés horaires

15.1 km/h
Détail »

35.5 km/h
au km 34.1

600 m/h
0h11m55s

-906 m/h
0h07m59s
Km | Temps | Vitesse | Pause |
---|
1 | 04'08" | 14.5 km/h | |
2 | 03'10" | 18.9 km/h | |
3 | 03'23" | 17.7 km/h | |
4 | 07'19" | 8.2 km/h | |
5 | 03'27" | 17.4 km/h | |
6 | 04'15" | 14.1 km/h | |
7 | 05'30" | 10.9 km/h | 06'27" |
8 | 04'53" | 12.3 km/h | |
9 | 04'08" | 14.5 km/h | |
10 | 04'47" | 12.5 km/h | 03'43" |
11 | 04'16" | 14.1 km/h | |
12 | 03'55" | 15.3 km/h | |
13 | 03'59" | 15.1 km/h | |
14 | 03'12" | 18.7 km/h | |
15 | 03'29" | 17.2 km/h | |
16 | 04'16" | 14.1 km/h | |
17 | 04'05" | 14.7 km/h | 03'38" |
18 | 03'34" | 16.8 km/h | |
19 | 03'37" | 16.6 km/h | |
20 | 02'25" | 24.8 km/h | |
21 | 02'30" | 24 km/h | |
22 | 03'05" | 19.5 km/h | |
23 | 04'23" | 13.7 km/h | |
24 | 03'20" | 18 km/h | |
25 | 04'27" | 13.5 km/h | |
26 | 04'41" | 12.8 km/h | |
27 | 04'00" | 15 km/h | |
28 | 05'42" | 10.5 km/h | |
29 | 03'20" | 18 km/h | |
30 | 04'29" | 13.4 km/h | |
31 | 04'22" | 13.8 km/h | 05'42" |
32 | 03'59" | 15.1 km/h | |
33 | 03'25" | 17.5 km/h | |
34 | 02'57" | 20.4 km/h | |
35 | 03'33" | 16.9 km/h | 03'11" |
36 | 03'38" | 16.5 km/h | |
37 | 03'50" | 15.7 km/h | |
38 | 04'48" | 12.5 km/h | |
39 | 03'30" | 17.2 km/h | |
40 | 04'09" | 14.5 km/h | |
Puissance moyenne & dépense calorique

76 Watts
2h43m13s

715 Cal
263 Cal/h
Intervalles de puissance 
Puissances max fournies 
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