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78km
+740m/-392m
05:30
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Length and number of waypoints
77.79 km
3639 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
740 m
393 m
912 m
426 m
613 m
Date et durée
16 octobre 2019
09:06
16 octobre 2019
18:28
09h21m53s
5h34m40s
03h47m13s
Vitesse et denivelés horaires
13.9 km/h
Détail »
46.5 km/h
au km 31.5
348 m/h
1h07m16s
-693 m/h
0h11m52s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'49" | 12.4 km/h | 05'49" |
| 2 | 03'34" | 16.8 km/h | |
| 3 | 03'14" | 18.5 km/h | |
| 4 | 03'17" | 18.3 km/h | 01'53" |
| 5 | 03'15" | 18.4 km/h | |
| 6 | 02'30" | 24.1 km/h | |
| 7 | 02'46" | 21.7 km/h | |
| 8 | 04'05" | 14.7 km/h | |
| 9 | 03'55" | 15.3 km/h | |
| 10 | 04'47" | 12.6 km/h | |
| 11 | 08'23" | 7.2 km/h | |
| 12 | 05'54" | 10.2 km/h | |
| 13 | 02'00" | 30 km/h | |
| 14 | 02'30" | 23.9 km/h | |
| 15 | 03'23" | 17.7 km/h | |
| 16 | 02'29" | 24.2 km/h | |
| 17 | 03'09" | 19.1 km/h | |
| 18 | 03'01" | 19.9 km/h | 02'59" |
| 19 | 04'45" | 12.6 km/h | |
| 20 | 06'39" | 9 km/h | 33'02" |
| 21 | 02'47" | 21.6 km/h | |
| 22 | 02'38" | 22.8 km/h | |
| 23 | 03'07" | 19.2 km/h | |
| 24 | 05'40" | 10.6 km/h | |
| 25 | 02'10" | 27.8 km/h | |
| 26 | 04'16" | 14.1 km/h | |
| 27 | 02'16" | 26.4 km/h | |
| 28 | 03'33" | 16.9 km/h | |
| 29 | 03'07" | 19.2 km/h | |
| 30 | 03'35" | 16.7 km/h | |
| 31 | 04'50" | 12.4 km/h | |
| 32 | 02'01" | 29.7 km/h | |
| 33 | 02'23" | 25.1 km/h | |
| 34 | 02'17" | 26.3 km/h | |
| 35 | 02'32" | 23.7 km/h | |
| 36 | 03'35" | 16.7 km/h | 05'44" |
| 37 | 03'40" | 16.3 km/h | |
| 38 | 05'15" | 11.4 km/h | |
| 39 | 02'44" | 22 km/h | |
| 40 | 03'34" | 16.8 km/h | |
| 41 | 02'55" | 20.5 km/h | |
| 42 | 03'27" | 17.4 km/h | |
| 43 | 03'49" | 15.7 km/h | |
| 44 | 03'24" | 17.7 km/h | |
| 45 | 04'09" | 14.4 km/h | |
| 46 | 05'00" | 12 km/h | |
| 47 | 06'23" | 9.4 km/h | |
| 48 | 06'26" | 9.3 km/h | |
| 49 | 04'55" | 12.2 km/h | |
| 50 | 07'07" | 8.4 km/h | |
| 51 | 06'58" | 8.6 km/h | |
| 52 | 05'19" | 11.3 km/h | |
| 53 | 04'44" | 12.7 km/h | |
| 54 | 06'02" | 10 km/h | |
| 55 | 06'23" | 9.4 km/h | 57'57" |
| 56 | 07'53" | 7.6 km/h | |
| 57 | 09'11" | 6.5 km/h | |
| 58 | 07'33" | 7.9 km/h | 23'47" |
| 59 | 01'28" | 41.1 km/h | |
| 60 | 04'00" | 15 km/h | |
| 61 | 02'20" | 25.7 km/h | |
| 62 | 02'02" | 29.4 km/h | |
| 63 | 02'53" | 20.8 km/h | |
| 64 | 02'06" | 28.6 km/h | |
| 65 | 02'29" | 24.2 km/h | |
| 66 | 03'41" | 16.3 km/h | |
| 67 | 03'14" | 18.6 km/h | |
| 68 | 02'49" | 21.3 km/h | |
| 69 | 02'11" | 27.4 km/h | |
| 70 | 04'00" | 15 km/h | |
| 71 | 02'03" | 29.2 km/h | |
| 72 | 02'02" | 29.5 km/h | |
| 73 | 04'37" | 13 km/h | |
| 74 | 09'15" | 6.5 km/h | 17'27" |
| 75 | 15'29" | 3.9 km/h | 32'14" |
| 76 | 04'24" | 13.6 km/h | |
| 77 | 07'08" | 8.4 km/h | |
Puissance moyenne & dépense calorique
75 Watts
5h34m40s
1446 Cal
259 Cal/h
Intervalles de puissance
Puissances max fournies
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