La Croisée des Monts du Lyonnais 2014
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35km

+980m/-986m

03:00


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Segments 
Association des segments

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Length and number of waypoints

35.37 km

5287 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

979 m

986 m

935 m

608 m

753 m
Date et durée

01 mai 2014
07:53

01 mai 2014
11:18

03h24m55s

3h02m32s

00h22m23s
Vitesse et denivelés horaires

11.6 km/h
Détail »

40.8 km/h
au km 34.8

565 m/h
1h33m05s

-1312 m/h
0h41m56s
Km | Temps | Vitesse | Pause |
---|
1 | 04'42" | 12.8 km/h | 09'06" |
2 | 06'00" | 10 km/h | |
3 | 04'54" | 12.2 km/h | |
4 | 02'40" | 22.5 km/h | |
5 | 03'05" | 19.4 km/h | |
6 | 06'10" | 9.7 km/h | |
7 | 05'23" | 11.1 km/h | |
8 | 03'31" | 17.1 km/h | |
9 | 03'01" | 19.9 km/h | |
10 | 07'40" | 7.8 km/h | |
11 | 04'19" | 13.9 km/h | 07'14" |
12 | 11'34" | 5.2 km/h | |
13 | 03'20" | 18 km/h | |
14 | 03'44" | 16.1 km/h | |
15 | 07'55" | 7.6 km/h | |
16 | 02'20" | 25.8 km/h | |
17 | 04'02" | 14.9 km/h | |
18 | 02'17" | 26.3 km/h | |
19 | 03'46" | 16 km/h | |
20 | 04'49" | 12.4 km/h | |
21 | 05'40" | 10.6 km/h | |
22 | 06'41" | 9 km/h | |
23 | 07'32" | 8 km/h | |
24 | 11'56" | 5 km/h | |
25 | 04'54" | 12.3 km/h | 04'08" |
26 | 08'39" | 6.9 km/h | |
27 | 07'46" | 7.7 km/h | 01'30" |
28 | 04'28" | 13.5 km/h | |
29 | 04'23" | 13.7 km/h | |
30 | 03'49" | 15.7 km/h | |
31 | 05'59" | 10 km/h | |
32 | 03'27" | 17.4 km/h | |
33 | 03'44" | 16.1 km/h | |
34 | 04'39" | 12.9 km/h | |
35 | 02'40" | 22.5 km/h | |
Puissance moyenne & dépense calorique

97 Watts
3h02m32s

1017 Cal
334 Cal/h
Intervalles de puissance 
Puissances max fournies 
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