Les Balcons de Belledonne par Domène direction Allevard.
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86km
+1784m/-1770m
03:45
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Segments 
Récupération des segments
Details
3 cols :
1- Col des Ayes
2- Col des Mouilles
3- Col de Barioz
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Length and number of waypoints
86.04 km
13681 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1784 m
1771 m
1031 m
218 m
593 m
Date et durée
08 avril 2018
10:31
08 avril 2018
14:19
03h48m00s
3h46m44s
00h01m16s
Vitesse et denivelés horaires
22.8 km/h
Détail »
69 km/h
au km 70.7
815 m/h
2h02m19s
-2753 m/h
0h34m33s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'22" | 25.3 km/h | |
| 2 | 02'25" | 24.8 km/h | |
| 3 | 02'42" | 22.2 km/h | |
| 4 | 01'57" | 30.8 km/h | |
| 5 | 02'18" | 26.1 km/h | |
| 6 | 02'00" | 30.1 km/h | |
| 7 | 02'10" | 27.6 km/h | |
| 8 | 02'00" | 30 km/h | |
| 9 | 02'02" | 29.6 km/h | |
| 10 | 01'59" | 30.3 km/h | |
| 11 | 02'14" | 26.9 km/h | |
| 12 | 02'19" | 25.9 km/h | |
| 13 | 03'12" | 18.8 km/h | |
| 14 | 05'29" | 11 km/h | |
| 15 | 05'20" | 11.2 km/h | |
| 16 | 05'11" | 11.6 km/h | |
| 17 | 05'11" | 11.6 km/h | |
| 18 | 05'33" | 10.8 km/h | |
| 19 | 06'03" | 9.9 km/h | |
| 20 | 04'55" | 12.2 km/h | |
| 21 | 04'28" | 13.5 km/h | |
| 22 | 01'50" | 32.6 km/h | |
| 23 | 01'08" | 52.8 km/h | |
| 24 | 01'00" | 60.4 km/h | |
| 25 | 03'03" | 19.7 km/h | |
| 26 | 03'50" | 15.6 km/h | |
| 27 | 01'21" | 44.2 km/h | |
| 28 | 01'45" | 34.2 km/h | |
| 29 | 01'40" | 36 km/h | |
| 30 | 01'44" | 34.6 km/h | |
| 31 | 02'42" | 22.2 km/h | |
| 32 | 03'36" | 16.7 km/h | |
| 33 | 02'03" | 29.3 km/h | |
| 34 | 02'19" | 26 km/h | |
| 35 | 02'04" | 29 km/h | |
| 36 | 02'42" | 22.2 km/h | |
| 37 | 02'47" | 21.6 km/h | |
| 38 | 08'00" | 7.5 km/h | |
| 39 | 04'42" | 12.8 km/h | |
| 40 | 04'45" | 12.6 km/h | |
| 41 | 02'07" | 28.3 km/h | 01'16" |
| 42 | 01'02" | 58.4 km/h | |
| 43 | 03'29" | 17.3 km/h | |
| 44 | 04'08" | 14.5 km/h | |
| 45 | 01'28" | 41 km/h | |
| 46 | 01'02" | 58 km/h | |
| 47 | 03'07" | 19.2 km/h | |
| 48 | 04'11" | 14.4 km/h | |
| 49 | 01'03" | 57.5 km/h | |
| 50 | 01'09" | 52.1 km/h | |
| 51 | 01'01" | 59.5 km/h | |
| 52 | 02'53" | 20.8 km/h | |
| 53 | 05'41" | 10.5 km/h | |
| 54 | 04'52" | 12.3 km/h | |
| 55 | 05'35" | 10.8 km/h | |
| 56 | 05'20" | 11.3 km/h | |
| 57 | 05'34" | 10.8 km/h | |
| 58 | 04'06" | 14.7 km/h | |
| 59 | 01'04" | 56.3 km/h | |
| 60 | 01'15" | 48.1 km/h | |
| 61 | 01'19" | 45.8 km/h | |
| 62 | 01'07" | 53.8 km/h | |
| 63 | 01'08" | 52.8 km/h | |
| 64 | 01'11" | 50.5 km/h | |
| 65 | 01'08" | 52.9 km/h | |
| 66 | 02'01" | 29.7 km/h | |
| 67 | 01'28" | 40.7 km/h | |
| 68 | 01'24" | 42.7 km/h | |
| 69 | 02'02" | 29.5 km/h | |
| 70 | 01'21" | 44.6 km/h | |
| 71 | 00'56" | 64.2 km/h | |
| 72 | 01'04" | 56.3 km/h | |
| 73 | 01'28" | 41 km/h | |
| 74 | 01'52" | 32.3 km/h | |
| 75 | 02'27" | 24.6 km/h | |
| 76 | 01'33" | 38.8 km/h | |
| 77 | 01'36" | 37.4 km/h | |
| 78 | 01'36" | 37.3 km/h | |
| 79 | 01'59" | 30.1 km/h | |
| 80 | 01'53" | 32 km/h | |
| 81 | 01'53" | 31.9 km/h | |
| 82 | 01'46" | 33.9 km/h | |
| 83 | 01'52" | 32 km/h | |
| 84 | 01'47" | 33.7 km/h | |
| 85 | 02'09" | 27.8 km/h | |
Fréquence cardiaque
82 bpm
149 bpm
124 bpm
53% FCr
Zones de fréquence cardiaque
Puissance moyenne & dépense calorique
200 Watts
3h46m44s
2599 Cal
688 Cal/h
Intervalles de puissance
Puissances max fournies
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